Crab Bhakri Thali

Thali, Lean protein, High-fat

Total Energy

850

kcal

34.88

% from carbs

23.26

% from protein

41.86

% from fats

In 750 g

% daily value

Total Fat

40g

61.5%

Saturated

7g

35%

Polyunsaturated

10g

Monounsaturated

15g

Sodium, Na

1200mg

52.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

75g

27.3%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

15g

Protein

50g

100%

Water

440g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

3UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

5MG_ATE

Biotin

25UG

Folic acid

5UG

Iron, Fe

4mg

Calcium, Ca

220mg

Zinc, Zn

3mg

Magnesium, Mg

70mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Bhakri Thali

A typical serving 1 thali of Crab Bhakri Thali (750 grams) contains approximately 850 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Bhakri Thali depends on the ingredients and preparation method. On average, one serving 1 thali (750 grams) of Crab Bhakri Thali contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Bhakri Thali depends on the ingredients exists in it. On average, 1 thali of Crab Bhakri Thali (about 750 grams) contains approximately 50 grams of protein.

On average, 1 thali (about 750 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 thali (about 750 grams) contains about 75 grams of carbohydrates.

Crab Bhakri Thali contains approximately 5 grams of fiber in 1 thali (about 750 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 850 calories?

The amount of exercise required to burn off 1 thali Crab Bhakri Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.