Mutton Bhakri Thali

Mixed, High Protein

Total Energy

1300

kcal

27.07

% from carbs

25.56

% from protein

47.37

% from fats

In 1000 g

% daily value

Total Fat

70g

107.7%

Saturated

25g

125%

Trans Fats

1.5g

Polyunsaturated

18g

Monounsaturated

30g

Sodium, Na

1800mg

78.3%

Potassium, K

250mg

5.3%

Total Carbohydrates

90g

32.7%

Fiber

7g

25%

Sugars

4g

8%

Starch

50g

Protein

85g

170%

Water

650g

Vitamin A, RAE

1200UG

Vitamin E

20MG_ATE

Biotin

25UG

Folic acid

130UG

Iron, Fe

12mg

Calcium, Ca

450mg

Zinc, Zn

12mg

Magnesium, Mg

130mg

Iodine, I

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mutton Bhakri Thali

A typical serving 1 thali of Mutton Bhakri Thali (1000 grams) contains approximately 1300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mutton Bhakri Thali depends on the ingredients and preparation method. On average, one serving 1 thali (1000 grams) of Mutton Bhakri Thali contains approximately 70 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mutton Bhakri Thali depends on the ingredients exists in it. On average, 1 thali of Mutton Bhakri Thali (about 1000 grams) contains approximately 85 grams of protein.

On average, 1 thali (about 1000 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 thali (about 1000 grams) contains about 90 grams of carbohydrates.

Mutton Bhakri Thali contains approximately 7 grams of fiber in 1 thali (about 1000 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1300 calories?

The amount of exercise required to burn off 1 thali Mutton Bhakri Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.