Prawns Bhakri Thali

Thali, Protein-rich, High-fat

Total Energy

900

kcal

34.59

% from carbs

21.62

% from protein

43.78

% from fats

In 750 g

% daily value

Total Fat

45g

69.2%

Saturated

8g

40%

Polyunsaturated

12g

Monounsaturated

18g

Sodium, Na

1300mg

56.5%

Potassium, K

320mg

6.8%

Total Carbohydrates

80g

29.1%

Fiber

6g

21.4%

Sugars

10g

20%

Starch

20g

Protein

50g

100%

Water

460g

Glucose

1g

Sucrose

4g

Vitamin A, RAE

2UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

6MG_ATE

Biotin

30UG

Folic acid

6UG

Iron, Fe

5mg

Calcium, Ca

300mg

Zinc, Zn

4mg

Magnesium, Mg

80mg

Iodine, I

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawns Bhakri Thali

A typical serving 1 thali of Prawns Bhakri Thali (750 grams) contains approximately 900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawns Bhakri Thali depends on the ingredients and preparation method. On average, one serving 1 thali (750 grams) of Prawns Bhakri Thali contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawns Bhakri Thali depends on the ingredients exists in it. On average, 1 thali of Prawns Bhakri Thali (about 750 grams) contains approximately 50 grams of protein.

On average, 1 thali (about 750 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 thali (about 750 grams) contains about 80 grams of carbohydrates.

Prawns Bhakri Thali contains approximately 6 grams of fiber in 1 thali (about 750 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 900 calories?

The amount of exercise required to burn off 1 thali Prawns Bhakri Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.