Truffle Mushroom Fluffy Omelette
Main, Rich in mushrooms
23.64
% from protein18.91
% from carbs18.91
% from fatNutrition Facts
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Truffle Mushroom Fluffy Omelette Nutrients FAQs
Nutrients
- Vitamin C:Truffle Mushroom Fluffy Omelette has 8 mg of Vitamin C.
- Truffle Mushroom Fluffy Omelette has 180mg of Calcium.
- Truffle Mushroom Fluffy Omelette has 600mg of Sodium, Na.
- Truffle Mushroom Fluffy Omelette has 650mg of Potassium, K.
- Truffle Mushroom Fluffy Omelette has 3mg of Iron.
What is the calorie content of Truffle Mushroom Fluffy Omelette?
A typical serving 1 serving (300 grams) of Truffle Mushroom Fluffy Omelette contains approximately 400 calories.
You can check the exact calorie content by logging Truffle Mushroom Fluffy Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Truffle Mushroom Fluffy Omelette have?
The amount of fat in Truffle Mushroom Fluffy Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Truffle Mushroom Fluffy Omelette contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Truffle Mushroom Fluffy Omelette have?
The protein content in Truffle Mushroom Fluffy Omelette depends on the ingredients exists in it. On average, 1 serving (300 grams) of Truffle Mushroom Fluffy Omelette contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Truffle Mushroom Fluffy Omelette, Download Nutribit app for healthier you!
How much sugar does a Truffle Mushroom Fluffy Omelette have?
On average, 1 serving (300 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truffle Mushroom Fluffy Omelette.
How Much carbohydrates (carbs) is in Truffle Mushroom Fluffy Omelette?
The amount of carbohydrates (carbs) in Truffle Mushroom Fluffy Omelette depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Truffle Mushroom Fluffy Omelette.
How Much Fiber is in Truffle Mushroom Fluffy Omelette?
Truffle Mushroom Fluffy Omelette contains approximately 4 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Truffle Mushroom Fluffy Omelette for healthier you!
What vitamins and minerals are in a Truffle Mushroom Fluffy Omelette?
Vitamins in Truffle Mushroom Fluffy Omelette:
Truffle Mushroom Fluffy Omelette contains following minerals:
General
Does Truffle Mushroom Fluffy Omelette contain caffeine?
Truffle Mushroom Fluffy Omelette does not contain any caffeine.
Does Truffle Mushroom Fluffy Omelette contain alcohol?
Truffle Mushroom Fluffy Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Truffle Mushroom Fluffy Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truffle Mushroom Fluffy Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Truffle Mushroom Fluffy Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Truffle Mushroom Fluffy Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truffle Mushroom Fluffy Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Truffle Mushroom Fluffy Omelette for free?
Yes! Since Truffle Mushroom Fluffy Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Truffle Mushroom Fluffy Omelette with water tracking feature?
Nutribit automatically calculates the water content of Truffle Mushroom Fluffy Omelette and adds it to your daily hydration log. Simply log Truffle Mushroom Fluffy Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Truffle Mushroom Fluffy Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Truffle Mushroom Fluffy Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Truffle Mushroom Fluffy Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Truffle Mushroom Fluffy Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Truffle Mushroom Fluffy Omelette
Protein in Truffle Mushroom Fluffy Omelette supports building and repairing tissues.
Builds and repairs tissues in Truffle Mushroom Fluffy Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Truffle Mushroom Fluffy Omelette supports immune function.
Supports immune function in Truffle Mushroom Fluffy Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Truffle Mushroom Fluffy Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Truffle Mushroom Fluffy Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Truffle Mushroom Fluffy Omelette provides energy.
Provides energy in Truffle Mushroom Fluffy Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Truffle Mushroom Fluffy Omelette supports muscle growth and strength.
Supports muscle growth and strength in Truffle Mushroom Fluffy Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Truffle Mushroom Fluffy Omelette helps in weight management.
Helps in weight management in Truffle Mushroom Fluffy Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Truffle Mushroom Fluffy Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Truffle Mushroom Fluffy Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Truffle Mushroom Fluffy Omelette supports bone health.
Supports bone health in Truffle Mushroom Fluffy Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Truffle Mushroom Fluffy Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Truffle Mushroom Fluffy Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Truffle Mushroom Fluffy Omelette regulates blood sugar levels.
Regulates blood sugar levels in Truffle Mushroom Fluffy Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Truffle Mushroom Fluffy Omelette supports bone health.
Calcium in Truffle Mushroom Fluffy Omelette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Truffle Mushroom Fluffy Omelette supports muscle function.
Calcium in Truffle Mushroom Fluffy Omelette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Truffle Mushroom Fluffy Omelette supports heart health.
Calcium in Truffle Mushroom Fluffy Omelette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Truffle Mushroom Fluffy Omelette supports nerve transmission.
Calcium in Truffle Mushroom Fluffy Omelette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Truffle Mushroom Fluffy Omelette supports blood clotting.
Calcium in Truffle Mushroom Fluffy Omelette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Truffle Mushroom Fluffy Omelette supports hormonal secretion.
Calcium in Truffle Mushroom Fluffy Omelette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Truffle Mushroom Fluffy Omelette supports weight management.
Calcium in Truffle Mushroom Fluffy Omelette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Truffle Mushroom Fluffy Omelette supports dental health.
Calcium in Truffle Mushroom Fluffy Omelette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Truffle Mushroom Fluffy Omelette supports blood pressure regulation.
Calcium in Truffle Mushroom Fluffy Omelette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Truffle Mushroom Fluffy Omelette supports fluid balance.
Maintains Fluid Balance in Truffle Mushroom Fluffy Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Truffle Mushroom Fluffy Omelette supports nerve function.
Supports Nerve Function in Truffle Mushroom Fluffy Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Truffle Mushroom Fluffy Omelette helps regulate blood pressure.
Regulates Blood Pressure in Truffle Mushroom Fluffy Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Truffle Mushroom Fluffy Omelette supports muscle function.
Aids Muscle Function in Truffle Mushroom Fluffy Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Truffle Mushroom Fluffy Omelette aids nutrient absorption.
Improves Nutrient Absorption in Truffle Mushroom Fluffy Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Truffle Mushroom Fluffy Omelette helps balance pH levels.
Balances pH Levels in Truffle Mushroom Fluffy Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Truffle Mushroom Fluffy Omelette supports bone health.
Supports Bone Health in Truffle Mushroom Fluffy Omelette helps retain calcium and prevent the loss of bone density over time.
Zinc in Truffle Mushroom Fluffy Omelette boosts immune system
Boosts Immune System in Truffle Mushroom Fluffy Omelette is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Truffle Mushroom Fluffy Omelette promotes wound healing
Promotes Wound Healing in Truffle Mushroom Fluffy Omelette plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Truffle Mushroom Fluffy Omelette supports growth and development
Supports Growth and Development in Truffle Mushroom Fluffy Omelette is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Truffle Mushroom Fluffy Omelette improves skin health
Improves Skin Health in Truffle Mushroom Fluffy Omelette helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Truffle Mushroom Fluffy Omelette enhances brain function
Enhances Brain Function in Truffle Mushroom Fluffy Omelette is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Truffle Mushroom Fluffy Omelette regulates hormonal balance
Regulates Hormonal Balance in Truffle Mushroom Fluffy Omelette helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Truffle Mushroom Fluffy Omelette supports healthy vision
Supports Healthy Vision in Truffle Mushroom Fluffy Omelette is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Truffle Mushroom Fluffy Omelette improves digestive health
Improves Digestive Health in Truffle Mushroom Fluffy Omelette supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Truffle Mushroom Fluffy Omelette maintains healthy reproductive function
Maintains Healthy Reproductive Function in Truffle Mushroom Fluffy Omelette plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Truffle Mushroom Fluffy Omelette reduces inflammation
Reduces Inflammation in Truffle Mushroom Fluffy Omelette has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Truffle Mushroom Fluffy Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.