Truffle Mushroom Fluffy Omelette
Main, Rich in mushrooms
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 300 g
% daily value
Total Fat
27g
41.5%
Saturated
9g
45%
Trans Fats
0.5g
Polyunsaturated
7g
Monounsaturated
15g
Sodium, Na
600mg
26.1%
Potassium, K
650mg
13.8%
Total Carbohydrates
20g
7.3%
Fiber
4g
14.3%
Sugars
5g
10%
Starch
3g
Protein
25g
50%
Water
200g
Glucose
2g
Sucrose
2g
Vitamin A, RAE
1300UG
Vitamin C, total ascorbic acid
8mg
Vitamin D (D2 + D3)
0.5UG
Vitamin E
15MG_ATE
Biotin
12UG
Folic acid
10UG
Iron, Fe
3mg
Calcium, Ca
180mg
Zinc, Zn
3mg
Magnesium, Mg
50mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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