Truffle Mushroom Fluffy Omelette

Main, Rich in mushrooms

Total Energy

400

kcal

18.91

% from carbs

23.64

% from protein

57.45

% from fats

In 300 g

% daily value

Total Fat

27g

41.5%

Saturated

9g

45%

Trans Fats

0.5g

Polyunsaturated

7g

Monounsaturated

15g

Sodium, Na

600mg

26.1%

Potassium, K

650mg

13.8%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

3g

Protein

25g

50%

Water

200g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

1300UG

Vitamin C, total ascorbic acid

8mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

15MG_ATE

Biotin

12UG

Folic acid

10UG

Iron, Fe

3mg

Calcium, Ca

180mg

Zinc, Zn

3mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Truffle Mushroom Fluffy Omelette

A typical serving 1 serving of Truffle Mushroom Fluffy Omelette (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Truffle Mushroom Fluffy Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Truffle Mushroom Fluffy Omelette contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Truffle Mushroom Fluffy Omelette depends on the ingredients exists in it. On average, 1 serving of Truffle Mushroom Fluffy Omelette (about 300 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 20 grams of carbohydrates.

Truffle Mushroom Fluffy Omelette contains approximately 4 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Truffle Mushroom Fluffy Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.