Fluffy Egg White Omelette with Vegetables
Breakfast, Low Calorie
70.59
% from protein29.41
% from carbs29.41
% from fatNutrition Facts
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Fluffy Egg White Omelette with Vegetables Nutrients FAQs
Nutrients
- Vitamin C:Fluffy Egg White Omelette with Vegetables has 10 mg of Vitamin C.
- Fluffy Egg White Omelette with Vegetables has 50mg of Calcium.
- Fluffy Egg White Omelette with Vegetables has 200mg of Sodium, Na.
- Fluffy Egg White Omelette with Vegetables has 250mg of Potassium, K.
- Fluffy Egg White Omelette with Vegetables has 1mg of Iron.
What is the calorie content of Fluffy Egg White Omelette with Vegetables?
A typical serving 1 serving (150 grams) of Fluffy Egg White Omelette with Vegetables contains approximately 100 calories.
You can check the exact calorie content by logging Fluffy Egg White Omelette with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fluffy Egg White Omelette with Vegetables have?
The amount of fat in Fluffy Egg White Omelette with Vegetables depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Fluffy Egg White Omelette with Vegetables contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fluffy Egg White Omelette with Vegetables have?
The protein content in Fluffy Egg White Omelette with Vegetables depends on the ingredients exists in it. On average, 1 serving (150 grams) of Fluffy Egg White Omelette with Vegetables contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Fluffy Egg White Omelette with Vegetables, Download Nutribit app for healthier you!
How much sugar does a Fluffy Egg White Omelette with Vegetables have?
On average, 1 serving (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fluffy Egg White Omelette with Vegetables.
How Much carbohydrates (carbs) is in Fluffy Egg White Omelette with Vegetables?
The amount of carbohydrates (carbs) in Fluffy Egg White Omelette with Vegetables depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fluffy Egg White Omelette with Vegetables.
How Much Fiber is in Fluffy Egg White Omelette with Vegetables?
Fluffy Egg White Omelette with Vegetables contains approximately 2 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fluffy Egg White Omelette with Vegetables for healthier you!
What vitamins and minerals are in a Fluffy Egg White Omelette with Vegetables?
Vitamins in Fluffy Egg White Omelette with Vegetables:
Fluffy Egg White Omelette with Vegetables contains following minerals:
General
Does Fluffy Egg White Omelette with Vegetables contain caffeine?
Fluffy Egg White Omelette with Vegetables does not contain any caffeine.
Does Fluffy Egg White Omelette with Vegetables contain alcohol?
Fluffy Egg White Omelette with Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fluffy Egg White Omelette with Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fluffy Egg White Omelette with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fluffy Egg White Omelette with Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fluffy Egg White Omelette with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fluffy Egg White Omelette with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fluffy Egg White Omelette with Vegetables for free?
Yes! Since Fluffy Egg White Omelette with Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fluffy Egg White Omelette with Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Fluffy Egg White Omelette with Vegetables and adds it to your daily hydration log. Simply log Fluffy Egg White Omelette with Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fluffy Egg White Omelette with Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fluffy Egg White Omelette with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fluffy Egg White Omelette with Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fluffy Egg White Omelette with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fluffy Egg White Omelette with Vegetables
Protein in Fluffy Egg White Omelette with Vegetables supports building and repairing tissues.
Builds and repairs tissues in Fluffy Egg White Omelette with Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fluffy Egg White Omelette with Vegetables supports immune function.
Supports immune function in Fluffy Egg White Omelette with Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fluffy Egg White Omelette with Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fluffy Egg White Omelette with Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fluffy Egg White Omelette with Vegetables provides energy.
Provides energy in Fluffy Egg White Omelette with Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fluffy Egg White Omelette with Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Fluffy Egg White Omelette with Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fluffy Egg White Omelette with Vegetables helps in weight management.
Helps in weight management in Fluffy Egg White Omelette with Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fluffy Egg White Omelette with Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fluffy Egg White Omelette with Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fluffy Egg White Omelette with Vegetables supports bone health.
Supports bone health in Fluffy Egg White Omelette with Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fluffy Egg White Omelette with Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Fluffy Egg White Omelette with Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Fluffy Egg White Omelette with Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Fluffy Egg White Omelette with Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 serving Fluffy Egg White Omelette with Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.