Papaya Salad Prawn

Salad, Spicy, Light

26.09

% from protein

34.78

% from carbs

34.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 1 g
5%

Polyunsaturated 3 g

Monounsaturated 6 g

Cholesterol 80 mg
26.7%

Sodium, Na 500 mg
21.7%

Potassium, K 100 mg
2.1%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 10 g
20%

Starch 5 g

Protein 15 g
30%

Water 180 g

Vitamin A, RAE 500 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 2 MG_ATE

Vitamin C 50 mg

Biotin 10 UG

Folic acid 2 UG

Calcium 80 mg

Iron 1 mg

Magnesium 20 mg

Sucrose 5 g

Glucose 2 g

Papaya Salad Prawn Nutrients FAQs

Nutrients

What is the calorie content of Papaya Salad Prawn?

A typical serving 1 bowl (150 grams) of Papaya Salad Prawn contains approximately 200 calories.

You can check the exact calorie content by logging Papaya Salad Prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Papaya Salad Prawn have?

The amount of fat in Papaya Salad Prawn depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Papaya Salad Prawn contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Papaya Salad Prawn have?

The protein content in Papaya Salad Prawn depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Papaya Salad Prawn contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Papaya Salad Prawn, Download Nutribit app for healthier you!

How much sugar does a Papaya Salad Prawn have?

On average, 1 bowl (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papaya Salad Prawn.

How Much carbohydrates (carbs) is in Papaya Salad Prawn?

The amount of carbohydrates (carbs) in Papaya Salad Prawn depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Papaya Salad Prawn.

How Much Fiber is in Papaya Salad Prawn?

Papaya Salad Prawn contains approximately 4 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Papaya Salad Prawn for healthier you!

What vitamins and minerals are in a Papaya Salad Prawn?

Vitamins in Papaya Salad Prawn:

  • Vitamin C:Papaya Salad Prawn has 50 mg of Vitamin C.

Papaya Salad Prawn contains following minerals:

  • Papaya Salad Prawn has 80mg of Calcium.
  • Papaya Salad Prawn has 500mg of Sodium, Na.
  • Papaya Salad Prawn has 100mg of Potassium, K.
  • Papaya Salad Prawn has 1mg of Iron.

General

Does Papaya Salad Prawn contain caffeine?

Papaya Salad Prawn does not contain any caffeine.

Does Papaya Salad Prawn contain alcohol?

Papaya Salad Prawn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Papaya Salad Prawn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papaya Salad Prawn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Papaya Salad Prawn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Papaya Salad Prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papaya Salad Prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Papaya Salad Prawn for free?

Yes! Since Papaya Salad Prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Papaya Salad Prawn with water tracking feature?

Nutribit automatically calculates the water content of Papaya Salad Prawn and adds it to your daily hydration log. Simply log Papaya Salad Prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Papaya Salad Prawn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Papaya Salad Prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Papaya Salad Prawn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Papaya Salad Prawn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Papaya Salad Prawn

Protein in Papaya Salad Prawn supports building and repairing tissues.

Builds and repairs tissues in Papaya Salad Prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Papaya Salad Prawn supports immune function.

Supports immune function in Papaya Salad Prawn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Papaya Salad Prawn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Papaya Salad Prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Papaya Salad Prawn provides energy.

Provides energy in Papaya Salad Prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Papaya Salad Prawn supports muscle growth and strength.

Supports muscle growth and strength in Papaya Salad Prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Papaya Salad Prawn helps in weight management.

Helps in weight management in Papaya Salad Prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Papaya Salad Prawn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Papaya Salad Prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Papaya Salad Prawn supports bone health.

Supports bone health in Papaya Salad Prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Papaya Salad Prawn improves skin, hair, and nails.

Improves skin, hair, and nails in Papaya Salad Prawn is essential for the health and growth of hair, skin, and nails.

Protein in Papaya Salad Prawn regulates blood sugar levels.

Regulates blood sugar levels in Papaya Salad Prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Papaya Salad Prawn supports fluid balance.

Maintains Fluid Balance in Papaya Salad Prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Papaya Salad Prawn supports nerve function.

Supports Nerve Function in Papaya Salad Prawn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Papaya Salad Prawn helps regulate blood pressure.

Regulates Blood Pressure in Papaya Salad Prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Papaya Salad Prawn supports muscle function.

Aids Muscle Function in Papaya Salad Prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Papaya Salad Prawn aids nutrient absorption.

Improves Nutrient Absorption in Papaya Salad Prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Papaya Salad Prawn helps balance pH levels.

Balances pH Levels in Papaya Salad Prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Papaya Salad Prawn supports bone health.

Supports Bone Health in Papaya Salad Prawn helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Papaya Salad Prawn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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