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Boiled Veal Shank

Main, Rich in Iron, High Protein

240

kcal Energy

0%

% from carbs

47.1%

% from protein

52.9%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
240

% Daily Value

Total Fat 15 g
23.1%
Saturated 5 g
25%
Polyunsaturated 3 g
Monounsaturated 7 g
Cholesterol 80 mg
26.7%
Sodium, Na 280 mg
12.2%
Potassium, K 50 mg
1.1%
Protein 30 g
60%
Water 120 g
Iron 2 mg
11.1%
Vitamin A, RAE 25 UG
Vitamin E 1 MG_ATE
Biotin 10 UG
Folic acid 10 UG
Calcium, Ca 20 mg
Iron, Fe 2 mg
Magnesium, Mg 30 mg
Zinc, Zn 0.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Boiled Veal Shank

Nutrients

What is the calorie content of Boiled Veal Shank?

A typical serving 1 cup of Boiled Veal Shank (200 grams) contains approximately 240 calories. You can check the exact calorie content by logging Boiled Veal Shank in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boiled Veal Shank have?

The amount of fat in Boiled Veal Shank depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Boiled Veal Shank contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Boiled Veal Shank have?

The protein content in Boiled Veal Shank depends on the ingredients exists in it. On average, 1 cup of Boiled Veal Shank (about 200 grams) contains approximately 30 grams of protein.

Is Boiled Veal Shank a good source of protein?

The protein content in Boiled Veal Shank depends on the ingredients exists in it. On average, 1 cup of Boiled Veal Shank (about 200 grams) contains approximately 30 grams of protein.

How much sugar does a Boiled Veal Shank have?

On average, 1 cup (about 200 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Boiled Veal Shank contain added sugar?

On average, 1 cup (about 200 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Boiled Veal Shank?

On average, 1 cup (about 200 grams) contains about grams of carbohydrates.

How Much Fiber is in Boiled Veal Shank?

Boiled Veal Shank contains approximately grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Boiled Veal Shank?

Boiled Veal Shank contains approximately grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Boiled Veal Shank suitable for vegans?

Boiled Veal Shank contains approximately grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boiled Veal Shank contain caffeine?

Boiled Veal Shank contains approximately grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boiled Veal Shank contain alcohol?

Boiled Veal Shank contains approximately grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Boiled Veal Shank healthier?

Boiled Veal Shank contains approximately grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Boiled Veal Shank in Nutribit?

Boiled Veal Shank contains approximately grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Boiled Veal Shank?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boiled Veal Shank and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boiled Veal Shank quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boiled Veal Shank in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boiled Veal Shank and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boiled Veal Shank for free?

Yes absolutely, Since Boiled Veal Shank does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boiled Veal Shank with water tracking feature?

Boiled Veal Shank does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Boiled Veal Shank as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boiled Veal Shank and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boiled Veal Shank nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boiled Veal Shank data can be accessed offline in the Nutribit app anytime anywhere!