Low-Sugar Pumpkin Halwa

Dessert, Low Sugar

7.32

% from protein

48.78

% from carbs

48.78

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
170
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 25 mg
1.1%

Potassium, K 200 mg
4.3%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 8 g
16%

Starch 10 g

Protein 3 g
6%

Water 80 g

Vitamin A, RAE 400 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 0.3 MG_ATE

Biotin 15 UG

Folic acid 5 UG

Calcium 60 mg

Iron 2 mg

Magnesium 30 mg

Zinc 0.5 mg

Low-Sugar Pumpkin Halwa Nutrients FAQs

Nutrients

What is the calorie content of Low-Sugar Pumpkin Halwa?

A typical serving 1 serving (140 grams) of Low-Sugar Pumpkin Halwa contains approximately 170 calories.

You can check the exact calorie content by logging Low-Sugar Pumpkin Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low-Sugar Pumpkin Halwa have?

The amount of fat in Low-Sugar Pumpkin Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (140 grams) of Low-Sugar Pumpkin Halwa contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low-Sugar Pumpkin Halwa have?

The protein content in Low-Sugar Pumpkin Halwa depends on the ingredients exists in it. On average, 1 serving (140 grams) of Low-Sugar Pumpkin Halwa contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Low-Sugar Pumpkin Halwa, Download Nutribit app for healthier you!

How much sugar does a Low-Sugar Pumpkin Halwa have?

On average, 1 serving (140 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-Sugar Pumpkin Halwa.

How Much carbohydrates (carbs) is in Low-Sugar Pumpkin Halwa?

The amount of carbohydrates (carbs) in Low-Sugar Pumpkin Halwa depends on its serving size and preparation. On average, 1 serving (140 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low-Sugar Pumpkin Halwa.

How Much Fiber is in Low-Sugar Pumpkin Halwa?

Low-Sugar Pumpkin Halwa contains approximately 4 grams of fiber in 1 serving (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low-Sugar Pumpkin Halwa for healthier you!

What vitamins and minerals are in a Low-Sugar Pumpkin Halwa?

Low-Sugar Pumpkin Halwa contains following minerals:

  • Low-Sugar Pumpkin Halwa has 60mg of Calcium.
  • Low-Sugar Pumpkin Halwa has 25mg of Sodium, Na.
  • Low-Sugar Pumpkin Halwa has 200mg of Potassium, K.
  • Low-Sugar Pumpkin Halwa has 2mg of Iron.

General

Does Low-Sugar Pumpkin Halwa contain caffeine?

Low-Sugar Pumpkin Halwa does not contain any caffeine.

Does Low-Sugar Pumpkin Halwa contain alcohol?

Low-Sugar Pumpkin Halwa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low-Sugar Pumpkin Halwa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-Sugar Pumpkin Halwa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low-Sugar Pumpkin Halwa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low-Sugar Pumpkin Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-Sugar Pumpkin Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low-Sugar Pumpkin Halwa for free?

Yes! Since Low-Sugar Pumpkin Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low-Sugar Pumpkin Halwa with water tracking feature?

Nutribit automatically calculates the water content of Low-Sugar Pumpkin Halwa and adds it to your daily hydration log. Simply log Low-Sugar Pumpkin Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low-Sugar Pumpkin Halwa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low-Sugar Pumpkin Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low-Sugar Pumpkin Halwa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low-Sugar Pumpkin Halwa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low-Sugar Pumpkin Halwa

How to burn 170 calories?

The amount of exercise required to burn off 1 serving Low-Sugar Pumpkin Halwa

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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