Ragi Halwa

Karnataka, Dessert

8.16

% from protein

61.22

% from carbs

61.22

% from fat

Ragi Halwa Nutrients FAQs

Nutrients

What is the calorie content of Ragi Halwa?

A typical serving 1 bowl (150 grams) of Ragi Halwa contains approximately 300 calories.

You can check the exact calorie content by logging Ragi Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ragi Halwa have?

The amount of fat in Ragi Halwa depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Ragi Halwa contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ragi Halwa have?

The protein content in Ragi Halwa depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Ragi Halwa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ragi Halwa, Download Nutribit app for healthier you!

How much sugar does a Ragi Halwa have?

On average, 1 bowl (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi Halwa.

How Much carbohydrates (carbs) is in Ragi Halwa?

The amount of carbohydrates (carbs) in Ragi Halwa depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ragi Halwa.

How Much Fiber is in Ragi Halwa?

Ragi Halwa contains approximately 5 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi Halwa for healthier you!

What vitamins and minerals are in a Ragi Halwa?

Vitamins in Ragi Halwa:

  • Vitamin C:Ragi Halwa has 2 mg of Vitamin C.

Ragi Halwa contains following minerals:

  • Ragi Halwa has 100mg of Calcium.
  • Ragi Halwa has 200mg of Sodium, Na.
  • Ragi Halwa has 250mg of Potassium, K.
  • Ragi Halwa has 2mg of Iron.

General

Does Ragi Halwa contain caffeine?

Ragi Halwa does not contain any caffeine.

Does Ragi Halwa contain alcohol?

Ragi Halwa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ragi Halwa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi Halwa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ragi Halwa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ragi Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ragi Halwa for free?

Yes! Since Ragi Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ragi Halwa with water tracking feature?

Nutribit automatically calculates the water content of Ragi Halwa and adds it to your daily hydration log. Simply log Ragi Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ragi Halwa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ragi Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ragi Halwa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ragi Halwa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ragi Halwa

Total Carbohydrates in Ragi Halwa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ragi Halwa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ragi Halwa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ragi Halwa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ragi Halwa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ragi Halwa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ragi Halwa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ragi Halwa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ragi Halwa aids weight management by helping you feel full longer.

Fiber-rich carbs from Ragi Halwa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ragi Halwa enhances brain function and helps improve memory and focus.

Glucose from Ragi Halwa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ragi Halwa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ragi Halwa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ragi Halwa promotes gut health by feeding beneficial gut bacteria.

Fiber in Ragi Halwa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ragi Halwa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ragi Halwa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ragi Halwa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ragi Halwa, help regulate blood pressure and reduce hypertension risk.

Fiber in Ragi Halwa supports digestion.

Fiber in Ragi Halwa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ragi Halwa supports heart health.

Soluble fiber in Ragi Halwa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ragi Halwa aids in weight management.

Fiber-rich foods in Ragi Halwa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ragi Halwa regulates blood sugar.

Fiber in Ragi Halwa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ragi Halwa promotes gut health.

Fiber in Ragi Halwa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ragi Halwa lowers the risk of colon cancer.

A high-fiber diet from Ragi Halwa is linked to a reduced risk of colon cancer.

Fiber in Ragi Halwa improves skin health.

Fiber in Ragi Halwa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ragi Halwa helps lower blood pressure.

Adequate fiber in Ragi Halwa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ragi Halwa boosts immune function.

Fiber in Ragi Halwa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ragi Halwa reduces the risk of type 2 diabetes.

Fiber in Ragi Halwa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Iodine in Ragi Halwa supports thyroid health.

Thyroid Health in Ragi Halwa is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Ragi Halwa supports cognitive function.

Cognitive Function in Ragi Halwa helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Ragi Halwa strengthens the immune system.

Immune System Support in Ragi Halwa helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Ragi Halwa supports hormonal balance.

Hormonal Balance in Ragi Halwa helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Ragi Halwa supports skin health.

Skin Health in Ragi Halwa is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Ragi Halwa supports detoxification.

Detoxification in Ragi Halwa assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Ragi Halwa supports fetal development.

Fetal Development in Ragi Halwa is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Ragi Halwa helps regulate metabolism.

Metabolism Regulation in Ragi Halwa ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Ragi Halwa promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Ragi Halwa is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Ragi Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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