Vegan Salted Caramel Chia Pudding

Dessert, Vegan, Gluten-Free

12.84

% from protein

45.87

% from carbs

45.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
205
% Daily value*

Total Fat 10 g
15.4%

Saturated 2.5 g
12.5%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 70 mg
3%

Potassium, K 28 mg
0.6%

Total Carbohydrates 25 g
9.1%

Fiber 6 g
21.4%

Sugars 13 g
26%

Starch 8 g

Protein 7 g
14%

Water 85 g

Vitamin A, RAE 340 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2.5 MG_ATE

Vitamin C 2 mg

Biotin 0.5 UG

Folic acid 70 UG

Calcium 110 mg

Iron 2 mg

Magnesium 60 mg

Zinc 1.3 mg

Sucrose 10 g

Vegan Salted Caramel Chia Pudding Nutrients FAQs

Nutrients

What is the calorie content of Vegan Salted Caramel Chia Pudding?

A typical serving 1 serving (150 grams) of Vegan Salted Caramel Chia Pudding contains approximately 205 calories.

You can check the exact calorie content by logging Vegan Salted Caramel Chia Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Salted Caramel Chia Pudding have?

The amount of fat in Vegan Salted Caramel Chia Pudding depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Vegan Salted Caramel Chia Pudding contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Salted Caramel Chia Pudding have?

The protein content in Vegan Salted Caramel Chia Pudding depends on the ingredients exists in it. On average, 1 serving (150 grams) of Vegan Salted Caramel Chia Pudding contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Salted Caramel Chia Pudding, Download Nutribit app for healthier you!

How much sugar does a Vegan Salted Caramel Chia Pudding have?

On average, 1 serving (150 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Salted Caramel Chia Pudding.

How Much carbohydrates (carbs) is in Vegan Salted Caramel Chia Pudding?

The amount of carbohydrates (carbs) in Vegan Salted Caramel Chia Pudding depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Salted Caramel Chia Pudding.

How Much Fiber is in Vegan Salted Caramel Chia Pudding?

Vegan Salted Caramel Chia Pudding contains approximately 6 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Salted Caramel Chia Pudding for healthier you!

What vitamins and minerals are in a Vegan Salted Caramel Chia Pudding?

Vitamins in Vegan Salted Caramel Chia Pudding:

  • Vitamin C:Vegan Salted Caramel Chia Pudding has 2 mg of Vitamin C.

Vegan Salted Caramel Chia Pudding contains following minerals:

  • Vegan Salted Caramel Chia Pudding has 110mg of Calcium.
  • Vegan Salted Caramel Chia Pudding has 70mg of Sodium, Na.
  • Vegan Salted Caramel Chia Pudding has 28mg of Potassium, K.
  • Vegan Salted Caramel Chia Pudding has 2mg of Iron.

General

Does Vegan Salted Caramel Chia Pudding contain caffeine?

Vegan Salted Caramel Chia Pudding does not contain any caffeine.

Does Vegan Salted Caramel Chia Pudding contain alcohol?

Vegan Salted Caramel Chia Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Salted Caramel Chia Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Salted Caramel Chia Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Salted Caramel Chia Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Salted Caramel Chia Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Salted Caramel Chia Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Salted Caramel Chia Pudding for free?

Yes! Since Vegan Salted Caramel Chia Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Salted Caramel Chia Pudding with water tracking feature?

Nutribit automatically calculates the water content of Vegan Salted Caramel Chia Pudding and adds it to your daily hydration log. Simply log Vegan Salted Caramel Chia Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Salted Caramel Chia Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Salted Caramel Chia Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Salted Caramel Chia Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Salted Caramel Chia Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Salted Caramel Chia Pudding

Fiber in Vegan Salted Caramel Chia Pudding supports digestion.

Fiber in Vegan Salted Caramel Chia Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Salted Caramel Chia Pudding supports heart health.

Soluble fiber in Vegan Salted Caramel Chia Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Salted Caramel Chia Pudding aids in weight management.

Fiber-rich foods in Vegan Salted Caramel Chia Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Salted Caramel Chia Pudding regulates blood sugar.

Fiber in Vegan Salted Caramel Chia Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Salted Caramel Chia Pudding promotes gut health.

Fiber in Vegan Salted Caramel Chia Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Salted Caramel Chia Pudding lowers the risk of colon cancer.

A high-fiber diet from Vegan Salted Caramel Chia Pudding is linked to a reduced risk of colon cancer.

Fiber in Vegan Salted Caramel Chia Pudding improves skin health.

Fiber in Vegan Salted Caramel Chia Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegan Salted Caramel Chia Pudding helps lower blood pressure.

Adequate fiber in Vegan Salted Caramel Chia Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Salted Caramel Chia Pudding boosts immune function.

Fiber in Vegan Salted Caramel Chia Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Salted Caramel Chia Pudding reduces the risk of type 2 diabetes.

Fiber in Vegan Salted Caramel Chia Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Vegan Salted Caramel Chia Pudding supports bone health.

Supports Bone Health in Vegan Salted Caramel Chia Pudding helps in the formation of bone structure and improves bone density and strength.

Magnesium in Vegan Salted Caramel Chia Pudding promotes heart health.

Promotes Heart Health in Vegan Salted Caramel Chia Pudding helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Vegan Salted Caramel Chia Pudding aids muscle function.

Aids Muscle Function in Vegan Salted Caramel Chia Pudding helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Vegan Salted Caramel Chia Pudding enhances nerve function.

Enhances Nerve Function in Vegan Salted Caramel Chia Pudding supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Vegan Salted Caramel Chia Pudding improves sleep quality.

Improves Sleep Quality in Vegan Salted Caramel Chia Pudding regulates sleep patterns by supporting melatonin production.

Magnesium in Vegan Salted Caramel Chia Pudding supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Vegan Salted Caramel Chia Pudding helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Vegan Salted Caramel Chia Pudding reduces migraine frequency.

Reduces Migraine Frequency in Vegan Salted Caramel Chia Pudding may help reduce the frequency and severity of migraines.

Magnesium in Vegan Salted Caramel Chia Pudding promotes digestive health.

Promotes Digestive Health in Vegan Salted Caramel Chia Pudding supports bowel function and helps prevent constipation.

Magnesium in Vegan Salted Caramel Chia Pudding helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Vegan Salted Caramel Chia Pudding calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Vegan Salted Caramel Chia Pudding boosts protein synthesis.

Boosts Protein Synthesis in Vegan Salted Caramel Chia Pudding plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 205 calories?

The amount of exercise required to burn off 1 serving Vegan Salted Caramel Chia Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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