Vegan Chai Spice Chia Pudding

Dessert, Vegan, Gluten-Free

12.5

% from protein

50

% from carbs

50

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
185
% Daily value*
Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Polyunsaturated 2.5 g
Monounsaturated 4.5 g
Sodium, Na 55 mg
2.4%
Potassium, K 22 mg
0.5%
Total Carbohydrates 24 g
8.7%
Fiber 8 g
28.6%
Sugars 11 g
22%
Starch 6 g
Protein 6 g
12%
Water 95 g
Vitamin A, RAE 320 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 2.2 MG_ATE
Vitamin C 1.5 mg
Biotin 0.5 UG
Folic acid 75 UG
Calcium 105 mg
Iron 2 mg
Magnesium 58 mg
Zinc 1.1 mg
Sucrose 8 g

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Vegan Chai Spice Chia Pudding Nutrients FAQs

Nutrients

What is the calorie content of Vegan Chai Spice Chia Pudding?

A typical serving 1 serving (150 grams) of Vegan Chai Spice Chia Pudding contains approximately 185 calories.

You can check the exact calorie content by logging Vegan Chai Spice Chia Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Chai Spice Chia Pudding have?

The amount of fat in Vegan Chai Spice Chia Pudding depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Vegan Chai Spice Chia Pudding contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Chai Spice Chia Pudding have?

The protein content in Vegan Chai Spice Chia Pudding depends on the ingredients exists in it. On average, 1 serving (150 grams) of Vegan Chai Spice Chia Pudding contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Chai Spice Chia Pudding, Download Nutribit app for healthier you!

How much sugar does a Vegan Chai Spice Chia Pudding have?

On average, 1 serving (150 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Chai Spice Chia Pudding.

How Much carbohydrates (carbs) is in Vegan Chai Spice Chia Pudding?

The amount of carbohydrates (carbs) in Vegan Chai Spice Chia Pudding depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Chai Spice Chia Pudding.

How Much Fiber is in Vegan Chai Spice Chia Pudding?

Vegan Chai Spice Chia Pudding contains approximately 8 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Chai Spice Chia Pudding for healthier you!

What vitamins and minerals are in a Vegan Chai Spice Chia Pudding?

Vitamins in Vegan Chai Spice Chia Pudding:

  • Vitamin C:Vegan Chai Spice Chia Pudding has 1.5 mg of Vitamin C.

Vegan Chai Spice Chia Pudding contains following minerals:

  • Vegan Chai Spice Chia Pudding has 105mg of Calcium.
  • Vegan Chai Spice Chia Pudding has 55mg of Sodium, Na.
  • Vegan Chai Spice Chia Pudding has 22mg of Potassium, K.
  • Vegan Chai Spice Chia Pudding has 2mg of Iron.

General

Does Vegan Chai Spice Chia Pudding contain caffeine?

Vegan Chai Spice Chia Pudding does not contain any caffeine.

Does Vegan Chai Spice Chia Pudding contain alcohol?

Vegan Chai Spice Chia Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Chai Spice Chia Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Chai Spice Chia Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Chai Spice Chia Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Chai Spice Chia Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Chai Spice Chia Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Chai Spice Chia Pudding for free?

Yes! Since Vegan Chai Spice Chia Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Chai Spice Chia Pudding with water tracking feature?

Nutribit automatically calculates the water content of Vegan Chai Spice Chia Pudding and adds it to your daily hydration log. Simply log Vegan Chai Spice Chia Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Chai Spice Chia Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Chai Spice Chia Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Chai Spice Chia Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Chai Spice Chia Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Chai Spice Chia Pudding

Fiber in Vegan Chai Spice Chia Pudding supports digestion.

Fiber in Vegan Chai Spice Chia Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Chai Spice Chia Pudding supports heart health.

Soluble fiber in Vegan Chai Spice Chia Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Chai Spice Chia Pudding aids in weight management.

Fiber-rich foods in Vegan Chai Spice Chia Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Chai Spice Chia Pudding regulates blood sugar.

Fiber in Vegan Chai Spice Chia Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Chai Spice Chia Pudding promotes gut health.

Fiber in Vegan Chai Spice Chia Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Chai Spice Chia Pudding lowers the risk of colon cancer.

A high-fiber diet from Vegan Chai Spice Chia Pudding is linked to a reduced risk of colon cancer.

Fiber in Vegan Chai Spice Chia Pudding improves skin health.

Fiber in Vegan Chai Spice Chia Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegan Chai Spice Chia Pudding helps lower blood pressure.

Adequate fiber in Vegan Chai Spice Chia Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Chai Spice Chia Pudding boosts immune function.

Fiber in Vegan Chai Spice Chia Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Chai Spice Chia Pudding reduces the risk of type 2 diabetes.

Fiber in Vegan Chai Spice Chia Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 185 calories?

The amount of exercise required to burn off 1 serving Vegan Chai Spice Chia Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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