Vegan Mocha Chia Pudding

Dessert, Vegan, Gluten-Free

13.04

% from protein

47.83

% from carbs

47.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 50 mg
2.2%
Potassium, K 20 mg
0.4%
Total Carbohydrates 22 g
8%
Fiber 8 g
28.6%
Sugars 10 g
20%
Starch 6 g
Protein 6 g
12%
Water 100 g
Vitamin A, RAE 400 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 2 MG_ATE
Biotin 0.4 UG
Folic acid 60 UG
Calcium 100 mg
Iron 2 mg
Magnesium 50 mg
Zinc 1 mg
Sucrose 8 g

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Vegan Mocha Chia Pudding Nutrients FAQs

Nutrients

What is the calorie content of Vegan Mocha Chia Pudding?

A typical serving 1 serving (150 grams) of Vegan Mocha Chia Pudding contains approximately 180 calories.

You can check the exact calorie content by logging Vegan Mocha Chia Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Mocha Chia Pudding have?

The amount of fat in Vegan Mocha Chia Pudding depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Vegan Mocha Chia Pudding contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Mocha Chia Pudding have?

The protein content in Vegan Mocha Chia Pudding depends on the ingredients exists in it. On average, 1 serving (150 grams) of Vegan Mocha Chia Pudding contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Mocha Chia Pudding, Download Nutribit app for healthier you!

How much sugar does a Vegan Mocha Chia Pudding have?

On average, 1 serving (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Mocha Chia Pudding.

How Much carbohydrates (carbs) is in Vegan Mocha Chia Pudding?

The amount of carbohydrates (carbs) in Vegan Mocha Chia Pudding depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Mocha Chia Pudding.

How Much Fiber is in Vegan Mocha Chia Pudding?

Vegan Mocha Chia Pudding contains approximately 8 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Mocha Chia Pudding for healthier you!

What vitamins and minerals are in a Vegan Mocha Chia Pudding?

Vegan Mocha Chia Pudding contains following minerals:

  • Vegan Mocha Chia Pudding has 100mg of Calcium.
  • Vegan Mocha Chia Pudding has 50mg of Sodium, Na.
  • Vegan Mocha Chia Pudding has 20mg of Potassium, K.
  • Vegan Mocha Chia Pudding has 2mg of Iron.

General

Does Vegan Mocha Chia Pudding contain caffeine?

Vegan Mocha Chia Pudding does not contain any caffeine.

Does Vegan Mocha Chia Pudding contain alcohol?

Vegan Mocha Chia Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Mocha Chia Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Mocha Chia Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Mocha Chia Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Mocha Chia Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Mocha Chia Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Mocha Chia Pudding for free?

Yes! Since Vegan Mocha Chia Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Mocha Chia Pudding with water tracking feature?

Nutribit automatically calculates the water content of Vegan Mocha Chia Pudding and adds it to your daily hydration log. Simply log Vegan Mocha Chia Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Mocha Chia Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Mocha Chia Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Mocha Chia Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Mocha Chia Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Mocha Chia Pudding

Fiber in Vegan Mocha Chia Pudding supports digestion.

Fiber in Vegan Mocha Chia Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Mocha Chia Pudding supports heart health.

Soluble fiber in Vegan Mocha Chia Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Mocha Chia Pudding aids in weight management.

Fiber-rich foods in Vegan Mocha Chia Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Mocha Chia Pudding regulates blood sugar.

Fiber in Vegan Mocha Chia Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Mocha Chia Pudding promotes gut health.

Fiber in Vegan Mocha Chia Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Mocha Chia Pudding lowers the risk of colon cancer.

A high-fiber diet from Vegan Mocha Chia Pudding is linked to a reduced risk of colon cancer.

Fiber in Vegan Mocha Chia Pudding improves skin health.

Fiber in Vegan Mocha Chia Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegan Mocha Chia Pudding helps lower blood pressure.

Adequate fiber in Vegan Mocha Chia Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Mocha Chia Pudding boosts immune function.

Fiber in Vegan Mocha Chia Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Mocha Chia Pudding reduces the risk of type 2 diabetes.

Fiber in Vegan Mocha Chia Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Vegan Mocha Chia Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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