Vegan Black Forest Chia Pudding

Dessert, Vegan, Gluten-Free

11.94

% from protein

47.76

% from carbs

47.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*
Total Fat 9 g
13.8%
Saturated 2 g
10%
Polyunsaturated 3.5 g
Monounsaturated 5.5 g
Sodium, Na 55 mg
2.4%
Potassium, K 24 mg
0.5%
Total Carbohydrates 24 g
8.7%
Fiber 7 g
25%
Sugars 12 g
24%
Starch 7 g
Protein 6 g
12%
Water 95 g
Vitamin A, RAE 330 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 2.5 MG_ATE
Vitamin C 1.5 mg
Biotin 0.5 UG
Folic acid 75 UG
Calcium 100 mg
Iron 2 mg
Magnesium 57 mg
Zinc 1.2 mg
Sucrose 9 g

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Vegan Black Forest Chia Pudding Nutrients FAQs

Nutrients

What is the calorie content of Vegan Black Forest Chia Pudding?

A typical serving 1 serving (150 grams) of Vegan Black Forest Chia Pudding contains approximately 200 calories.

You can check the exact calorie content by logging Vegan Black Forest Chia Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Black Forest Chia Pudding have?

The amount of fat in Vegan Black Forest Chia Pudding depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Vegan Black Forest Chia Pudding contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Black Forest Chia Pudding have?

The protein content in Vegan Black Forest Chia Pudding depends on the ingredients exists in it. On average, 1 serving (150 grams) of Vegan Black Forest Chia Pudding contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Black Forest Chia Pudding, Download Nutribit app for healthier you!

How much sugar does a Vegan Black Forest Chia Pudding have?

On average, 1 serving (150 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Black Forest Chia Pudding.

How Much carbohydrates (carbs) is in Vegan Black Forest Chia Pudding?

The amount of carbohydrates (carbs) in Vegan Black Forest Chia Pudding depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Black Forest Chia Pudding.

How Much Fiber is in Vegan Black Forest Chia Pudding?

Vegan Black Forest Chia Pudding contains approximately 7 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Black Forest Chia Pudding for healthier you!

What vitamins and minerals are in a Vegan Black Forest Chia Pudding?

Vitamins in Vegan Black Forest Chia Pudding:

  • Vitamin C:Vegan Black Forest Chia Pudding has 1.5 mg of Vitamin C.

Vegan Black Forest Chia Pudding contains following minerals:

  • Vegan Black Forest Chia Pudding has 100mg of Calcium.
  • Vegan Black Forest Chia Pudding has 55mg of Sodium, Na.
  • Vegan Black Forest Chia Pudding has 24mg of Potassium, K.
  • Vegan Black Forest Chia Pudding has 2mg of Iron.

General

Does Vegan Black Forest Chia Pudding contain caffeine?

Vegan Black Forest Chia Pudding does not contain any caffeine.

Does Vegan Black Forest Chia Pudding contain alcohol?

Vegan Black Forest Chia Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Black Forest Chia Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Black Forest Chia Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Black Forest Chia Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Black Forest Chia Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Black Forest Chia Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Black Forest Chia Pudding for free?

Yes! Since Vegan Black Forest Chia Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Black Forest Chia Pudding with water tracking feature?

Nutribit automatically calculates the water content of Vegan Black Forest Chia Pudding and adds it to your daily hydration log. Simply log Vegan Black Forest Chia Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Black Forest Chia Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Black Forest Chia Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Black Forest Chia Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Black Forest Chia Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Black Forest Chia Pudding

Fiber in Vegan Black Forest Chia Pudding supports digestion.

Fiber in Vegan Black Forest Chia Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Black Forest Chia Pudding supports heart health.

Soluble fiber in Vegan Black Forest Chia Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Black Forest Chia Pudding aids in weight management.

Fiber-rich foods in Vegan Black Forest Chia Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Black Forest Chia Pudding regulates blood sugar.

Fiber in Vegan Black Forest Chia Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Black Forest Chia Pudding promotes gut health.

Fiber in Vegan Black Forest Chia Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Black Forest Chia Pudding lowers the risk of colon cancer.

A high-fiber diet from Vegan Black Forest Chia Pudding is linked to a reduced risk of colon cancer.

Fiber in Vegan Black Forest Chia Pudding improves skin health.

Fiber in Vegan Black Forest Chia Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegan Black Forest Chia Pudding helps lower blood pressure.

Adequate fiber in Vegan Black Forest Chia Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Black Forest Chia Pudding boosts immune function.

Fiber in Vegan Black Forest Chia Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Black Forest Chia Pudding reduces the risk of type 2 diabetes.

Fiber in Vegan Black Forest Chia Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Vegan Black Forest Chia Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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