Vegan Gouda Cheese
Cheese, Plant-based, dairy-free
25.64
% from protein5.13
% from carbs5.13
% from fatNutrition Facts
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Vegan Gouda Cheese Nutrients FAQs
Nutrients
- Vegan Gouda Cheese has 180mg of Calcium.
- Vegan Gouda Cheese has 170mg of Sodium, Na.
- Vegan Gouda Cheese has 85mg of Potassium, K.
- Vegan Gouda Cheese has 0.6mg of Iron.
What is the calorie content of Vegan Gouda Cheese?
A typical serving 1 serving (30 grams) of Vegan Gouda Cheese contains approximately 85 calories.
You can check the exact calorie content by logging Vegan Gouda Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Gouda Cheese have?
The amount of fat in Vegan Gouda Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Vegan Gouda Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Gouda Cheese have?
The protein content in Vegan Gouda Cheese depends on the ingredients exists in it. On average, 1 serving (30 grams) of Vegan Gouda Cheese contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Gouda Cheese, Download Nutribit app for healthier you!
How much sugar does a Vegan Gouda Cheese have?
On average, 1 serving (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Gouda Cheese.
How Much carbohydrates (carbs) is in Vegan Gouda Cheese?
The amount of carbohydrates (carbs) in Vegan Gouda Cheese depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Gouda Cheese.
How Much Fiber is in Vegan Gouda Cheese?
Vegan Gouda Cheese contains approximately 0.5 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Gouda Cheese for healthier you!
What vitamins and minerals are in a Vegan Gouda Cheese?
Vegan Gouda Cheese contains following minerals:
General
Does Vegan Gouda Cheese contain caffeine?
Vegan Gouda Cheese does not contain any caffeine.
Does Vegan Gouda Cheese contain alcohol?
Vegan Gouda Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Gouda Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Gouda Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Gouda Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Gouda Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Gouda Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Gouda Cheese for free?
Yes! Since Vegan Gouda Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Gouda Cheese with water tracking feature?
Nutribit automatically calculates the water content of Vegan Gouda Cheese and adds it to your daily hydration log. Simply log Vegan Gouda Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Gouda Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Gouda Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Gouda Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Gouda Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Gouda Cheese
Calcium in Vegan Gouda Cheese supports bone health.
Calcium in Vegan Gouda Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegan Gouda Cheese supports muscle function.
Calcium in Vegan Gouda Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegan Gouda Cheese supports heart health.
Calcium in Vegan Gouda Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegan Gouda Cheese supports nerve transmission.
Calcium in Vegan Gouda Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegan Gouda Cheese supports blood clotting.
Calcium in Vegan Gouda Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegan Gouda Cheese supports hormonal secretion.
Calcium in Vegan Gouda Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegan Gouda Cheese supports weight management.
Calcium in Vegan Gouda Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegan Gouda Cheese supports dental health.
Calcium in Vegan Gouda Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegan Gouda Cheese supports blood pressure regulation.
Calcium in Vegan Gouda Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 85 calories?
The amount of exercise required to burn off 1 serving Vegan Gouda Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.