Bagrry's Fruit 'n Fibre Muesli
Breakfast, High fiber, low fat
15.52
% from protein68.97
% from carbs68.97
% from fatNutrition Facts
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Bagrry's Fruit 'n Fibre Muesli Nutrients FAQs
Nutrients
- Vitamin C:Bagrry's Fruit 'n Fibre Muesli has 6 mg of Vitamin C.
- Bagrry's Fruit 'n Fibre Muesli has 110mg of Calcium.
- Bagrry's Fruit 'n Fibre Muesli has 210mg of Sodium, Na.
- Bagrry's Fruit 'n Fibre Muesli has 320mg of Potassium, K.
- Bagrry's Fruit 'n Fibre Muesli has 5mg of Iron.
What is the calorie content of Bagrry's Fruit 'n Fibre Muesli?
A typical serving 1 cup (60 grams) of Bagrry's Fruit 'n Fibre Muesli contains approximately 220 calories.
You can check the exact calorie content by logging Bagrry's Fruit 'n Fibre Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagrry's Fruit 'n Fibre Muesli have?
The amount of fat in Bagrry's Fruit 'n Fibre Muesli depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Bagrry's Fruit 'n Fibre Muesli contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagrry's Fruit 'n Fibre Muesli have?
The protein content in Bagrry's Fruit 'n Fibre Muesli depends on the ingredients exists in it. On average, 1 cup (60 grams) of Bagrry's Fruit 'n Fibre Muesli contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bagrry's Fruit 'n Fibre Muesli, Download Nutribit app for healthier you!
How much sugar does a Bagrry's Fruit 'n Fibre Muesli have?
On average, 1 cup (60 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagrry's Fruit 'n Fibre Muesli.
How Much carbohydrates (carbs) is in Bagrry's Fruit 'n Fibre Muesli?
The amount of carbohydrates (carbs) in Bagrry's Fruit 'n Fibre Muesli depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagrry's Fruit 'n Fibre Muesli.
How Much Fiber is in Bagrry's Fruit 'n Fibre Muesli?
Bagrry's Fruit 'n Fibre Muesli contains approximately 6 grams of fiber in 1 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagrry's Fruit 'n Fibre Muesli for healthier you!
What vitamins and minerals are in a Bagrry's Fruit 'n Fibre Muesli?
Vitamins in Bagrry's Fruit 'n Fibre Muesli:
Bagrry's Fruit 'n Fibre Muesli contains following minerals:
General
Does Bagrry's Fruit 'n Fibre Muesli contain caffeine?
Bagrry's Fruit 'n Fibre Muesli does not contain any caffeine.
Does Bagrry's Fruit 'n Fibre Muesli contain alcohol?
Bagrry's Fruit 'n Fibre Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagrry's Fruit 'n Fibre Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagrry's Fruit 'n Fibre Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagrry's Fruit 'n Fibre Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagrry's Fruit 'n Fibre Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagrry's Fruit 'n Fibre Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagrry's Fruit 'n Fibre Muesli for free?
Yes! Since Bagrry's Fruit 'n Fibre Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagrry's Fruit 'n Fibre Muesli with water tracking feature?
Nutribit automatically calculates the water content of Bagrry's Fruit 'n Fibre Muesli and adds it to your daily hydration log. Simply log Bagrry's Fruit 'n Fibre Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagrry's Fruit 'n Fibre Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagrry's Fruit 'n Fibre Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagrry's Fruit 'n Fibre Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagrry's Fruit 'n Fibre Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagrry's Fruit 'n Fibre Muesli
Fiber and Zinc in Bagrry's Fruit 'n Fibre Muesli improves skin health.
Fiber in Bagrry's Fruit 'n Fibre Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Bagrry's Fruit 'n Fibre Muesli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Bagrry's Fruit 'n Fibre Muesli supports building and repairing tissues.
Builds and repairs tissues in Bagrry's Fruit 'n Fibre Muesli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagrry's Fruit 'n Fibre Muesli supports immune function.
Supports immune function in Bagrry's Fruit 'n Fibre Muesli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagrry's Fruit 'n Fibre Muesli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagrry's Fruit 'n Fibre Muesli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagrry's Fruit 'n Fibre Muesli provides energy.
Provides energy in Bagrry's Fruit 'n Fibre Muesli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagrry's Fruit 'n Fibre Muesli supports muscle growth and strength.
Supports muscle growth and strength in Bagrry's Fruit 'n Fibre Muesli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagrry's Fruit 'n Fibre Muesli helps in weight management.
Helps in weight management in Bagrry's Fruit 'n Fibre Muesli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagrry's Fruit 'n Fibre Muesli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagrry's Fruit 'n Fibre Muesli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagrry's Fruit 'n Fibre Muesli supports bone health.
Supports bone health in Bagrry's Fruit 'n Fibre Muesli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagrry's Fruit 'n Fibre Muesli improves skin, hair, and nails.
Improves skin, hair, and nails in Bagrry's Fruit 'n Fibre Muesli is essential for the health and growth of hair, skin, and nails.
Protein in Bagrry's Fruit 'n Fibre Muesli regulates blood sugar levels.
Regulates blood sugar levels in Bagrry's Fruit 'n Fibre Muesli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bagrry's Fruit 'n Fibre Muesli supports digestion.
Fiber in Bagrry's Fruit 'n Fibre Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bagrry's Fruit 'n Fibre Muesli supports heart health.
Soluble fiber in Bagrry's Fruit 'n Fibre Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bagrry's Fruit 'n Fibre Muesli aids in weight management.
Fiber-rich foods in Bagrry's Fruit 'n Fibre Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bagrry's Fruit 'n Fibre Muesli regulates blood sugar.
Fiber in Bagrry's Fruit 'n Fibre Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bagrry's Fruit 'n Fibre Muesli promotes gut health.
Fiber in Bagrry's Fruit 'n Fibre Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bagrry's Fruit 'n Fibre Muesli lowers the risk of colon cancer.
A high-fiber diet from Bagrry's Fruit 'n Fibre Muesli is linked to a reduced risk of colon cancer.
Fiber in Bagrry's Fruit 'n Fibre Muesli helps lower blood pressure.
Adequate fiber in Bagrry's Fruit 'n Fibre Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bagrry's Fruit 'n Fibre Muesli boosts immune function.
Fiber in Bagrry's Fruit 'n Fibre Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bagrry's Fruit 'n Fibre Muesli reduces the risk of type 2 diabetes.
Fiber in Bagrry's Fruit 'n Fibre Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Bagrry's Fruit 'n Fibre Muesli boosts immune system
Boosts Immune System in Bagrry's Fruit 'n Fibre Muesli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bagrry's Fruit 'n Fibre Muesli promotes wound healing
Promotes Wound Healing in Bagrry's Fruit 'n Fibre Muesli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bagrry's Fruit 'n Fibre Muesli supports growth and development
Supports Growth and Development in Bagrry's Fruit 'n Fibre Muesli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bagrry's Fruit 'n Fibre Muesli enhances brain function
Enhances Brain Function in Bagrry's Fruit 'n Fibre Muesli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bagrry's Fruit 'n Fibre Muesli regulates hormonal balance
Regulates Hormonal Balance in Bagrry's Fruit 'n Fibre Muesli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bagrry's Fruit 'n Fibre Muesli supports healthy vision
Supports Healthy Vision in Bagrry's Fruit 'n Fibre Muesli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bagrry's Fruit 'n Fibre Muesli improves digestive health
Improves Digestive Health in Bagrry's Fruit 'n Fibre Muesli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bagrry's Fruit 'n Fibre Muesli maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bagrry's Fruit 'n Fibre Muesli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bagrry's Fruit 'n Fibre Muesli reduces inflammation
Reduces Inflammation in Bagrry's Fruit 'n Fibre Muesli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Bagrry's Fruit 'n Fibre Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.