Nutriorg Corn Flakes

Cereal, Natural ingredients

6.77

% from protein

90.32

% from carbs

90.32

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
105
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.5%

Polyunsaturated 0.3 g

Monounsaturated 0.3 g

Potassium, K 120 mg
2.6%

Total Carbohydrates 28 g
10.2%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 23 g

Protein 2.1 g
4.2%

Water 1.4 g

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.1 MG_ATE

Folic acid 1.5 UG

Calcium 30 mg

Iron 0.7 mg

Magnesium 5 mg

Zinc 0.4 mg

Sucrose 2 g

Glucose 1 g

Nutriorg Corn Flakes Nutrients FAQs

Nutrients

What is the calorie content of Nutriorg Corn Flakes?

A typical serving 1 cup (30 grams) of Nutriorg Corn Flakes contains approximately 105 calories.

You can check the exact calorie content by logging Nutriorg Corn Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutriorg Corn Flakes have?

The amount of fat in Nutriorg Corn Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Nutriorg Corn Flakes contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutriorg Corn Flakes have?

The protein content in Nutriorg Corn Flakes depends on the ingredients exists in it. On average, 1 cup (30 grams) of Nutriorg Corn Flakes contains approximately 2.1 grams of protein.

Know your exact protein requirement and how much protein you get from Nutriorg Corn Flakes, Download Nutribit app for healthier you!

How much sugar does a Nutriorg Corn Flakes have?

On average, 1 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutriorg Corn Flakes.

How Much carbohydrates (carbs) is in Nutriorg Corn Flakes?

The amount of carbohydrates (carbs) in Nutriorg Corn Flakes depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutriorg Corn Flakes.

How Much Fiber is in Nutriorg Corn Flakes?

Nutriorg Corn Flakes contains approximately 1 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutriorg Corn Flakes for healthier you!

What vitamins and minerals are in a Nutriorg Corn Flakes?

Nutriorg Corn Flakes contains following minerals:

  • Nutriorg Corn Flakes has 30mg of Calcium.
  • Nutriorg Corn Flakes has 120mg of Potassium, K.
  • Nutriorg Corn Flakes has 0.7mg of Iron.

General

Does Nutriorg Corn Flakes contain caffeine?

Nutriorg Corn Flakes does not contain any caffeine.

Does Nutriorg Corn Flakes contain alcohol?

Nutriorg Corn Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutriorg Corn Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutriorg Corn Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutriorg Corn Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutriorg Corn Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutriorg Corn Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutriorg Corn Flakes for free?

Yes! Since Nutriorg Corn Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutriorg Corn Flakes with water tracking feature?

Nutribit automatically calculates the water content of Nutriorg Corn Flakes and adds it to your daily hydration log. Simply log Nutriorg Corn Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutriorg Corn Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutriorg Corn Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutriorg Corn Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutriorg Corn Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutriorg Corn Flakes

How to burn 105 calories?

The amount of exercise required to burn off 1 cup Nutriorg Corn Flakes

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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