Air-Fried Chicken Popcorn

Snack, High Protein

Total Energy

300

kcal

14.55

% from carbs

36.36

% from protein

49.09

% from fats

In 200 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Polyunsaturated

4g

Monounsaturated

6g

Cholesterol

90mg

30%

Sodium, Na

600mg

26.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

5g

Protein

30g

60%

Water

120g

Sucrose

3g

Glucose

1g

Calcium, Ca

150mg

Iron, Fe

3mg

Magnesium, Mg

60mg

Zinc, Zn

3mg

Iodine, I

12UG

Vitamin A, RAE

600UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

6mg

Biotin

15UG

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air-Fried Chicken Popcorn

A typical serving 10 pcs of Air-Fried Chicken Popcorn (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air-Fried Chicken Popcorn depends on the ingredients and preparation method. On average, one serving 10 pcs (200 grams) of Air-Fried Chicken Popcorn contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air-Fried Chicken Popcorn depends on the ingredients exists in it. On average, 10 pcs of Air-Fried Chicken Popcorn (about 200 grams) contains approximately 30 grams of protein.

On average, 10 pcs (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pcs (about 200 grams) contains about 12 grams of carbohydrates.

Air-Fried Chicken Popcorn contains approximately 3 grams of fiber in 10 pcs (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 10 pcs Air-Fried Chicken Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.