Air-Fried Chicken Tikka

Main Dish, Protein-Rich

Total Energy

150

kcal

8.16

% from carbs

48.98

% from protein

42.86

% from fats

In 100 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

4g

Cholesterol

60mg

20%

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Starch

1g

Protein

18g

36%

Water

70g

Glucose

0.2g

Calcium, Ca

10mg

Iron, Fe

1.5mg

Magnesium, Mg

25mg

Zinc, Zn

1mg

Vitamin A, RAE

150UG

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

2mg

Folic acid

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air-Fried Chicken Tikka

A typical serving 4 pcs of Air-Fried Chicken Tikka (100 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air-Fried Chicken Tikka depends on the ingredients and preparation method. On average, one serving 4 pcs (100 grams) of Air-Fried Chicken Tikka contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air-Fried Chicken Tikka depends on the ingredients exists in it. On average, 4 pcs of Air-Fried Chicken Tikka (about 100 grams) contains approximately 18 grams of protein.

On average, 4 pcs (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pcs (about 100 grams) contains about 3 grams of carbohydrates.

Air-Fried Chicken Tikka contains approximately 1 grams of fiber in 4 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 4 pcs Air-Fried Chicken Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.