Coconut Flour, Organic High Fiber
Bob's Red Mill
13.79
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Coconut Flour, Organic High Fiber Nutrients FAQs
Nutrients
- Coconut Flour, Organic High Fiber has 30mg of Sodium, Na.
- Coconut Flour, Organic High Fiber has 1.8mg of Iron.
What is the calorie content of Coconut Flour, Organic High Fiber?
A typical serving 2 tbsp (14 grams) of Coconut Flour, Organic High Fiber contains approximately 60 calories.
You can check the exact calorie content by logging Coconut Flour, Organic High Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Flour, Organic High Fiber have?
The amount of fat in Coconut Flour, Organic High Fiber depends on the ingredients and preparation method. On average, one serving 2 tbsp (14 grams) of Coconut Flour, Organic High Fiber contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Flour, Organic High Fiber have?
The protein content in Coconut Flour, Organic High Fiber depends on the ingredients exists in it. On average, 2 tbsp (14 grams) of Coconut Flour, Organic High Fiber contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Flour, Organic High Fiber, Download Nutribit app for healthier you!
How much sugar does a Coconut Flour, Organic High Fiber have?
On average, 2 tbsp (14 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Flour, Organic High Fiber.
How Much carbohydrates (carbs) is in Coconut Flour, Organic High Fiber?
The amount of carbohydrates (carbs) in Coconut Flour, Organic High Fiber depends on its serving size and preparation. On average, 2 tbsp (14 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Flour, Organic High Fiber.
How Much Fiber is in Coconut Flour, Organic High Fiber?
Coconut Flour, Organic High Fiber contains approximately 5 grams of fiber in 2 tbsp (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Flour, Organic High Fiber for healthier you!
What vitamins and minerals are in a Coconut Flour, Organic High Fiber?
Coconut Flour, Organic High Fiber contains following minerals:
General
Does Coconut Flour, Organic High Fiber contain caffeine?
Coconut Flour, Organic High Fiber does not contain any caffeine.
Does Coconut Flour, Organic High Fiber contain alcohol?
Coconut Flour, Organic High Fiber does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Flour, Organic High Fiber?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Flour, Organic High Fiber and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Flour, Organic High Fiber quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Flour, Organic High Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Flour, Organic High Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Flour, Organic High Fiber for free?
Yes! Since Coconut Flour, Organic High Fiber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Flour, Organic High Fiber with water tracking feature?
Nutribit automatically calculates the water content of Coconut Flour, Organic High Fiber and adds it to your daily hydration log. Simply log Coconut Flour, Organic High Fiber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Flour, Organic High Fiber as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Flour, Organic High Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Flour, Organic High Fiber nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Flour, Organic High Fiber data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Flour, Organic High Fiber
Fiber in Coconut Flour, Organic High Fiber supports digestion.
Fiber in Coconut Flour, Organic High Fiber aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coconut Flour, Organic High Fiber supports heart health.
Soluble fiber in Coconut Flour, Organic High Fiber can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coconut Flour, Organic High Fiber aids in weight management.
Fiber-rich foods in Coconut Flour, Organic High Fiber increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coconut Flour, Organic High Fiber regulates blood sugar.
Fiber in Coconut Flour, Organic High Fiber helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coconut Flour, Organic High Fiber promotes gut health.
Fiber in Coconut Flour, Organic High Fiber acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coconut Flour, Organic High Fiber lowers the risk of colon cancer.
A high-fiber diet from Coconut Flour, Organic High Fiber is linked to a reduced risk of colon cancer.
Fiber in Coconut Flour, Organic High Fiber improves skin health.
Fiber in Coconut Flour, Organic High Fiber helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coconut Flour, Organic High Fiber helps lower blood pressure.
Adequate fiber in Coconut Flour, Organic High Fiber may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coconut Flour, Organic High Fiber boosts immune function.
Fiber in Coconut Flour, Organic High Fiber supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coconut Flour, Organic High Fiber reduces the risk of type 2 diabetes.
Fiber in Coconut Flour, Organic High Fiber can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Coconut Flour, Organic High Fiber
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.