Salad, Baby Spinach & Chicken, Organic

Ready Pac

16.6

% from protein

25.66

% from carbs

25.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
250
% Daily value*

Total Fat 17 g
26.2%

Saturated 4 g
20%

Cholesterol 30 mg
10%

Sodium, Na 390 mg
17%

Total Carbohydrates 17 g
6.2%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 11 g
22%

Vitamin A 1000 IU

Vitamin C 3.6 mg

Calcium 195 mg

Iron 1.8 mg

Salad, Baby Spinach & Chicken, Organic Nutrients FAQs

Nutrients

What is the calorie content of Salad, Baby Spinach & Chicken, Organic?

A typical serving 1 bowl (128 grams) of Salad, Baby Spinach & Chicken, Organic contains approximately 250 calories.

You can check the exact calorie content by logging Salad, Baby Spinach & Chicken, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Baby Spinach & Chicken, Organic have?

The amount of fat in Salad, Baby Spinach & Chicken, Organic depends on the ingredients and preparation method. On average, one serving 1 bowl (128 grams) of Salad, Baby Spinach & Chicken, Organic contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Baby Spinach & Chicken, Organic have?

The protein content in Salad, Baby Spinach & Chicken, Organic depends on the ingredients exists in it. On average, 1 bowl (128 grams) of Salad, Baby Spinach & Chicken, Organic contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Baby Spinach & Chicken, Organic, Download Nutribit app for healthier you!

How much sugar does a Salad, Baby Spinach & Chicken, Organic have?

On average, 1 bowl (128 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Baby Spinach & Chicken, Organic.

How Much carbohydrates (carbs) is in Salad, Baby Spinach & Chicken, Organic?

The amount of carbohydrates (carbs) in Salad, Baby Spinach & Chicken, Organic depends on its serving size and preparation. On average, 1 bowl (128 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Baby Spinach & Chicken, Organic.

How Much Fiber is in Salad, Baby Spinach & Chicken, Organic?

Salad, Baby Spinach & Chicken, Organic contains approximately 3 grams of fiber in 1 bowl (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Baby Spinach & Chicken, Organic for healthier you!

What vitamins and minerals are in a Salad, Baby Spinach & Chicken, Organic?

Vitamins in Salad, Baby Spinach & Chicken, Organic:

  • Vitamin A:Salad, Baby Spinach & Chicken, Organic has 1000 IU of Vitamin A.
  • Vitamin C:Salad, Baby Spinach & Chicken, Organic has 3.6 mg of Vitamin C.

Salad, Baby Spinach & Chicken, Organic contains following minerals:

  • Salad, Baby Spinach & Chicken, Organic has 195mg of Calcium.
  • Salad, Baby Spinach & Chicken, Organic has 390mg of Sodium, Na.
  • Salad, Baby Spinach & Chicken, Organic has 1.8mg of Iron.

General

Does Salad, Baby Spinach & Chicken, Organic contain caffeine?

Salad, Baby Spinach & Chicken, Organic does not contain any caffeine.

Does Salad, Baby Spinach & Chicken, Organic contain alcohol?

Salad, Baby Spinach & Chicken, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Baby Spinach & Chicken, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Baby Spinach & Chicken, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Baby Spinach & Chicken, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Baby Spinach & Chicken, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Baby Spinach & Chicken, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Baby Spinach & Chicken, Organic for free?

Yes! Since Salad, Baby Spinach & Chicken, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Baby Spinach & Chicken, Organic with water tracking feature?

Nutribit automatically calculates the water content of Salad, Baby Spinach & Chicken, Organic and adds it to your daily hydration log. Simply log Salad, Baby Spinach & Chicken, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Baby Spinach & Chicken, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Baby Spinach & Chicken, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Baby Spinach & Chicken, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Baby Spinach & Chicken, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Baby Spinach & Chicken, Organic

Protein and Vitamin A in Salad, Baby Spinach & Chicken, Organic supports bone health.

  • Protein in Salad, Baby Spinach & Chicken, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salad, Baby Spinach & Chicken, Organic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Salad, Baby Spinach & Chicken, Organic supports building and repairing tissues.

Builds and repairs tissues in Salad, Baby Spinach & Chicken, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad, Baby Spinach & Chicken, Organic supports immune function.

Supports immune function in Salad, Baby Spinach & Chicken, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad, Baby Spinach & Chicken, Organic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad, Baby Spinach & Chicken, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad, Baby Spinach & Chicken, Organic provides energy.

Provides energy in Salad, Baby Spinach & Chicken, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad, Baby Spinach & Chicken, Organic supports muscle growth and strength.

Supports muscle growth and strength in Salad, Baby Spinach & Chicken, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad, Baby Spinach & Chicken, Organic helps in weight management.

Helps in weight management in Salad, Baby Spinach & Chicken, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad, Baby Spinach & Chicken, Organic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad, Baby Spinach & Chicken, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad, Baby Spinach & Chicken, Organic improves skin, hair, and nails.

Improves skin, hair, and nails in Salad, Baby Spinach & Chicken, Organic is essential for the health and growth of hair, skin, and nails.

Protein in Salad, Baby Spinach & Chicken, Organic regulates blood sugar levels.

Regulates blood sugar levels in Salad, Baby Spinach & Chicken, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salad, Baby Spinach & Chicken, Organic supports eye health.

Vitamin A in Salad, Baby Spinach & Chicken, Organic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad, Baby Spinach & Chicken, Organic boosts immune function.

Vitamin A in Salad, Baby Spinach & Chicken, Organic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad, Baby Spinach & Chicken, Organic promotes healthy skin.

Vitamin A in Salad, Baby Spinach & Chicken, Organic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad, Baby Spinach & Chicken, Organic enhances reproductive health.

Vitamin A in Salad, Baby Spinach & Chicken, Organic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad, Baby Spinach & Chicken, Organic reduces the risk of certain cancers.

Vitamin A in Salad, Baby Spinach & Chicken, Organic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad, Baby Spinach & Chicken, Organic promotes healthy development during pregnancy.

Vitamin A in Salad, Baby Spinach & Chicken, Organic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad, Baby Spinach & Chicken, Organic maintains healthy mucous membranes.

Vitamin A in Salad, Baby Spinach & Chicken, Organic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad, Baby Spinach & Chicken, Organic improves wound healing.

Vitamin A in Salad, Baby Spinach & Chicken, Organic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad, Baby Spinach & Chicken, Organic may reduce the risk of macular degeneration.

Vitamin A in Salad, Baby Spinach & Chicken, Organic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Salad, Baby Spinach & Chicken, Organic supports bone health.

Calcium in Salad, Baby Spinach & Chicken, Organic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salad, Baby Spinach & Chicken, Organic supports muscle function.

Calcium in Salad, Baby Spinach & Chicken, Organic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salad, Baby Spinach & Chicken, Organic supports heart health.

Calcium in Salad, Baby Spinach & Chicken, Organic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salad, Baby Spinach & Chicken, Organic supports nerve transmission.

Calcium in Salad, Baby Spinach & Chicken, Organic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salad, Baby Spinach & Chicken, Organic supports blood clotting.

Calcium in Salad, Baby Spinach & Chicken, Organic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salad, Baby Spinach & Chicken, Organic supports hormonal secretion.

Calcium in Salad, Baby Spinach & Chicken, Organic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salad, Baby Spinach & Chicken, Organic supports weight management.

Calcium in Salad, Baby Spinach & Chicken, Organic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salad, Baby Spinach & Chicken, Organic supports dental health.

Calcium in Salad, Baby Spinach & Chicken, Organic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salad, Baby Spinach & Chicken, Organic supports blood pressure regulation.

Calcium in Salad, Baby Spinach & Chicken, Organic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Salad, Baby Spinach & Chicken, Organic supports fluid balance.

Maintains Fluid Balance in Salad, Baby Spinach & Chicken, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad, Baby Spinach & Chicken, Organic supports nerve function.

Supports Nerve Function in Salad, Baby Spinach & Chicken, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad, Baby Spinach & Chicken, Organic helps regulate blood pressure.

Regulates Blood Pressure in Salad, Baby Spinach & Chicken, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad, Baby Spinach & Chicken, Organic supports muscle function.

Aids Muscle Function in Salad, Baby Spinach & Chicken, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad, Baby Spinach & Chicken, Organic aids nutrient absorption.

Improves Nutrient Absorption in Salad, Baby Spinach & Chicken, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad, Baby Spinach & Chicken, Organic helps balance pH levels.

Balances pH Levels in Salad, Baby Spinach & Chicken, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad, Baby Spinach & Chicken, Organic supports bone health.

Supports Bone Health in Salad, Baby Spinach & Chicken, Organic helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Salad, Baby Spinach & Chicken, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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