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Guacamole On Toast

Blue Tokai Coffee

588

kcal Energy

47.4%

% from carbs

19.1%

% from protein

33.5%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
588

% Daily Value

Total Fat 21.97 g
33.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 0 mg
Total Carbohydrates 69.93 g
25.4%
Fiber 2.49 g
8.9%
Sugars 8.53 g
17.1%
Starch 0 g
Alcohol 0 g
Protein 28.2 g
56.4%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0 mg
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Guacamole On Toast

Nutrients

What is the calorie content of Guacamole On Toast?

A typical serving 1 serving of Guacamole On Toast (100 grams) contains approximately 588 calories. You can check the exact calorie content by logging Guacamole On Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guacamole On Toast have?

The amount of fat in Guacamole On Toast depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Guacamole On Toast contains approximately 21.97 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Guacamole On Toast have?

The protein content in Guacamole On Toast depends on the ingredients exists in it. On average, 1 serving of Guacamole On Toast (about 100 grams) contains approximately 28.2 grams of protein.

Is Guacamole On Toast a good source of protein?

The protein content in Guacamole On Toast depends on the ingredients exists in it. On average, 1 serving of Guacamole On Toast (about 100 grams) contains approximately 28.2 grams of protein.

How much sugar does a Guacamole On Toast have?

On average, 1 serving (about 100 grams) contains about 8.53 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Guacamole On Toast contain added sugar?

On average, 1 serving (about 100 grams) contains about 8.53 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Guacamole On Toast?

On average, 1 serving (about 100 grams) contains about 69.93 grams of carbohydrates.

How Much Fiber is in Guacamole On Toast?

Guacamole On Toast contains approximately 2.49 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Guacamole On Toast?

Guacamole On Toast contains approximately 2.49 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Guacamole On Toast suitable for vegans?

Guacamole On Toast contains approximately 2.49 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Guacamole On Toast contain caffeine?

Guacamole On Toast contains approximately 2.49 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Guacamole On Toast contain alcohol?

Guacamole On Toast contains approximately 2.49 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Guacamole On Toast healthier?

Guacamole On Toast contains approximately 2.49 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Guacamole On Toast in Nutribit?

Guacamole On Toast contains approximately 2.49 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Guacamole On Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole On Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guacamole On Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guacamole On Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole On Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guacamole On Toast for free?

Yes! Since Guacamole On Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guacamole On Toast with water tracking feature?

Nutribit automatically calculates the water content of Guacamole On Toast and adds it to your daily hydration log. Simply log Guacamole On Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guacamole On Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guacamole On Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guacamole On Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guacamole On Toast data can be accessed offline in the Nutribit app anytime anywhere!