Beans On Toast
Vegetarian
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
More items Like Beans On Toast
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Beans On Whole Wheat Toast
Wetherspoon
Club on Toast
Fresh to You
Bullseye On Toast
Continental, World Breakfast
Akoori on Toast
Breakfast, Savory, Spicy
Avocado On Toast
Breakfast, Nutritious
Salmon On Toast
Non-Vegan, Rich in Omega-3 fatty acids
Mushroom On Toast
Snack, Moderate in calories, low in sugar
Chicken on Toast
Tudor's Biscuit World
Sausage on Toast
Tudor's Biscuit World
Steak on Toast
Tudor's Biscuit World
Guacamole On Toast
Blue Tokai Coffee
Beans add-on
Rosa's Cafe
Coconut Chicken On Toast
Savory, High Calorie
Add On, Texas Toast
Huddle House
Scrambled Egg On Toast
Wetherspoon
Canadian Bacon on Toast
Tudor's Biscuit World
Country Ham on Toast
Tudor's Biscuit World
Egg Melt on Toast
Tudor's Biscuit World
Potato Melt on Toast
Tudor's Biscuit World
Shaved Ham on Toast
Tudor's Biscuit World
Steak & Egg on Toast
Tudor's Biscuit World
Strip Bacon on Toast
Tudor's Biscuit World
Beans On Toast Nutrients FAQs
Nutrients
- Vitamin C:Beans On Toast has 10 mg of Vitamin C.
- Beans On Toast has 50mg of Calcium.
- Beans On Toast has 200mg of Sodium, Na.
- Beans On Toast has 300mg of Potassium, K.
- Beans On Toast has 1mg of Iron.
What is the calorie content of Beans On Toast?
A typical serving 2 slices (150 grams) of Beans On Toast contains approximately 200 calories.
You can check the exact calorie content by logging Beans On Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans On Toast have?
The amount of fat in Beans On Toast depends on the ingredients and preparation method. On average, one serving 2 slices (150 grams) of Beans On Toast contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans On Toast have?
The protein content in Beans On Toast depends on the ingredients exists in it. On average, 2 slices (150 grams) of Beans On Toast contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Beans On Toast, Download Nutribit app for healthier you!
How much sugar does a Beans On Toast have?
On average, 2 slices (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans On Toast.
How Much carbohydrates (carbs) is in Beans On Toast?
The amount of carbohydrates (carbs) in Beans On Toast depends on its serving size and preparation. On average, 2 slices (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans On Toast.
How Much Fiber is in Beans On Toast?
Beans On Toast contains approximately 5 grams of fiber in 2 slices (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans On Toast for healthier you!
What vitamins and minerals are in a Beans On Toast?
Vitamins in Beans On Toast:
Beans On Toast contains following minerals:
General
Does Beans On Toast contain caffeine?
Beans On Toast does not contain any caffeine.
Does Beans On Toast contain alcohol?
Beans On Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans On Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans On Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans On Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans On Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans On Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans On Toast for free?
Yes! Since Beans On Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans On Toast with water tracking feature?
Nutribit automatically calculates the water content of Beans On Toast and adds it to your daily hydration log. Simply log Beans On Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beans On Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans On Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans On Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans On Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans On Toast
Protein in Beans On Toast supports building and repairing tissues.
Builds and repairs tissues in Beans On Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beans On Toast supports immune function.
Supports immune function in Beans On Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beans On Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beans On Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beans On Toast provides energy.
Provides energy in Beans On Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beans On Toast supports muscle growth and strength.
Supports muscle growth and strength in Beans On Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beans On Toast helps in weight management.
Helps in weight management in Beans On Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beans On Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beans On Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beans On Toast supports bone health.
Supports bone health in Beans On Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beans On Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Beans On Toast is essential for the health and growth of hair, skin, and nails.
Protein in Beans On Toast regulates blood sugar levels.
Regulates blood sugar levels in Beans On Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beans On Toast supports digestion.
Fiber in Beans On Toast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans On Toast supports heart health.
Soluble fiber in Beans On Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans On Toast aids in weight management.
Fiber-rich foods in Beans On Toast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans On Toast regulates blood sugar.
Fiber in Beans On Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans On Toast promotes gut health.
Fiber in Beans On Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans On Toast lowers the risk of colon cancer.
A high-fiber diet from Beans On Toast is linked to a reduced risk of colon cancer.
Fiber in Beans On Toast improves skin health.
Fiber in Beans On Toast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans On Toast helps lower blood pressure.
Adequate fiber in Beans On Toast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans On Toast boosts immune function.
Fiber in Beans On Toast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans On Toast reduces the risk of type 2 diabetes.
Fiber in Beans On Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 2 slices Beans On Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.