Avacado Egg Bagel Sandwich
Blue Tokai Coffee
19.4
% from protein43.74
% from carbs43.74
% from fatNutrition Facts
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Avacado Egg Bagel Sandwich Nutrients FAQs
Nutrients
What is the calorie content of Avacado Egg Bagel Sandwich?
A typical serving 1 pcs (285 grams) of Avacado Egg Bagel Sandwich contains approximately 510 calories.
You can check the exact calorie content by logging Avacado Egg Bagel Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avacado Egg Bagel Sandwich have?
The amount of fat in Avacado Egg Bagel Sandwich depends on the ingredients and preparation method. On average, one serving 1 pcs (285 grams) of Avacado Egg Bagel Sandwich contains approximately 20.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avacado Egg Bagel Sandwich have?
The protein content in Avacado Egg Bagel Sandwich depends on the ingredients exists in it. On average, 1 pcs (285 grams) of Avacado Egg Bagel Sandwich contains approximately 24.48 grams of protein.
Know your exact protein requirement and how much protein you get from Avacado Egg Bagel Sandwich, Download Nutribit app for healthier you!
How much sugar does a Avacado Egg Bagel Sandwich have?
On average, 1 pcs (285 grams) contains about 1.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avacado Egg Bagel Sandwich.
How Much carbohydrates (carbs) is in Avacado Egg Bagel Sandwich?
The amount of carbohydrates (carbs) in Avacado Egg Bagel Sandwich depends on its serving size and preparation. On average, 1 pcs (285 grams) contains about 55.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avacado Egg Bagel Sandwich.
How Much Fiber is in Avacado Egg Bagel Sandwich?
Avacado Egg Bagel Sandwich contains approximately 7.03 grams of fiber in 1 pcs (285 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avacado Egg Bagel Sandwich for healthier you!
What vitamins and minerals are in a Avacado Egg Bagel Sandwich?
Avacado Egg Bagel Sandwich does not contain any mineral or vitamin.
General
Does Avacado Egg Bagel Sandwich contain caffeine?
Avacado Egg Bagel Sandwich does not contain any caffeine.
Does Avacado Egg Bagel Sandwich contain alcohol?
Avacado Egg Bagel Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avacado Egg Bagel Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avacado Egg Bagel Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avacado Egg Bagel Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avacado Egg Bagel Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avacado Egg Bagel Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avacado Egg Bagel Sandwich for free?
Yes! Since Avacado Egg Bagel Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avacado Egg Bagel Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Avacado Egg Bagel Sandwich and adds it to your daily hydration log. Simply log Avacado Egg Bagel Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avacado Egg Bagel Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avacado Egg Bagel Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avacado Egg Bagel Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avacado Egg Bagel Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avacado Egg Bagel Sandwich
Total Carbohydrates in Avacado Egg Bagel Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Avacado Egg Bagel Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Avacado Egg Bagel Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Avacado Egg Bagel Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Avacado Egg Bagel Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Avacado Egg Bagel Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Avacado Egg Bagel Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Avacado Egg Bagel Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Avacado Egg Bagel Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Avacado Egg Bagel Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Avacado Egg Bagel Sandwich enhances brain function and helps improve memory and focus.
Glucose from Avacado Egg Bagel Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Avacado Egg Bagel Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Avacado Egg Bagel Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Avacado Egg Bagel Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Avacado Egg Bagel Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Avacado Egg Bagel Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Avacado Egg Bagel Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Avacado Egg Bagel Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Avacado Egg Bagel Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Avacado Egg Bagel Sandwich supports building and repairing tissues.
Builds and repairs tissues in Avacado Egg Bagel Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avacado Egg Bagel Sandwich supports immune function.
Supports immune function in Avacado Egg Bagel Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avacado Egg Bagel Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avacado Egg Bagel Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avacado Egg Bagel Sandwich provides energy.
Provides energy in Avacado Egg Bagel Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avacado Egg Bagel Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Avacado Egg Bagel Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avacado Egg Bagel Sandwich helps in weight management.
Helps in weight management in Avacado Egg Bagel Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avacado Egg Bagel Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avacado Egg Bagel Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avacado Egg Bagel Sandwich supports bone health.
Supports bone health in Avacado Egg Bagel Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avacado Egg Bagel Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Avacado Egg Bagel Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Avacado Egg Bagel Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Avacado Egg Bagel Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avacado Egg Bagel Sandwich supports digestion.
Fiber in Avacado Egg Bagel Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avacado Egg Bagel Sandwich supports heart health.
Soluble fiber in Avacado Egg Bagel Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avacado Egg Bagel Sandwich aids in weight management.
Fiber-rich foods in Avacado Egg Bagel Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avacado Egg Bagel Sandwich regulates blood sugar.
Fiber in Avacado Egg Bagel Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avacado Egg Bagel Sandwich promotes gut health.
Fiber in Avacado Egg Bagel Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avacado Egg Bagel Sandwich lowers the risk of colon cancer.
A high-fiber diet from Avacado Egg Bagel Sandwich is linked to a reduced risk of colon cancer.
Fiber in Avacado Egg Bagel Sandwich improves skin health.
Fiber in Avacado Egg Bagel Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avacado Egg Bagel Sandwich helps lower blood pressure.
Adequate fiber in Avacado Egg Bagel Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avacado Egg Bagel Sandwich boosts immune function.
Fiber in Avacado Egg Bagel Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avacado Egg Bagel Sandwich reduces the risk of type 2 diabetes.
Fiber in Avacado Egg Bagel Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 510 calories?
The amount of exercise required to burn off 1 pcs Avacado Egg Bagel Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.