Plain Makhana

A typical serving 1 serving (30 grams) of Plain Makhana contains approximately 108 calories.

You can check the exact calorie content by logging Plain Makhana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Plain Makhana depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Plain Makhana contains approximately 0.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Plain Makhana depends on the ingredients exists in it. On average, 1 serving (30 grams) of Plain Makhana contains approximately 2.8 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Makhana, Download Nutribit app for healthier you!

On average, 1 serving (30 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Makhana.

The amount of carbohydrates (carbs) in Plain Makhana depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 26.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Makhana.

Plain Makhana contains approximately 0.9 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Makhana for healthier you!

Plain Makhana contains following minerals:

• Plain Makhana has 15mg of Calcium.
• Plain Makhana has 275mg of Potassium, K.
• Plain Makhana has 0.5mg of Iron.

Plain Makhana does not contain any caffeine.

Plain Makhana does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Makhana and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Plain Makhana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Makhana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Plain Makhana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Plain Makhana and adds it to your daily hydration log. Simply log Plain Makhana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Plain Makhana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Plain Makhana data can be accessed offline in the Nutribit app anytime anywhere!