Achari Kebab
Non-Veg, High in protein
33.9
% from protein20.34
% from carbs20.34
% from fatNutrition Facts
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Kebab
Common Food
Achari Kebab Nutrients FAQs
Nutrients
- Vitamin C:Achari Kebab has 2 mg of Vitamin C.
- Achari Kebab has 60mg of Calcium.
- Achari Kebab has 350mg of Sodium, Na.
- Achari Kebab has 400mg of Potassium, K.
- Achari Kebab has 2mg of Iron.
What is the calorie content of Achari Kebab?
A typical serving 1 piece (150 grams) of Achari Kebab contains approximately 210 calories.
You can check the exact calorie content by logging Achari Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Achari Kebab have?
The amount of fat in Achari Kebab depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Achari Kebab contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Achari Kebab have?
The protein content in Achari Kebab depends on the ingredients exists in it. On average, 1 piece (150 grams) of Achari Kebab contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Achari Kebab, Download Nutribit app for healthier you!
How much sugar does a Achari Kebab have?
On average, 1 piece (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Achari Kebab.
How Much carbohydrates (carbs) is in Achari Kebab?
The amount of carbohydrates (carbs) in Achari Kebab depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Achari Kebab.
How Much Fiber is in Achari Kebab?
Achari Kebab contains approximately 1 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Achari Kebab for healthier you!
What vitamins and minerals are in a Achari Kebab?
Vitamins in Achari Kebab:
Achari Kebab contains following minerals:
General
Does Achari Kebab contain caffeine?
Achari Kebab does not contain any caffeine.
Does Achari Kebab contain alcohol?
Achari Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Achari Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Achari Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Achari Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Achari Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Achari Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Achari Kebab for free?
Yes! Since Achari Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Achari Kebab with water tracking feature?
Nutribit automatically calculates the water content of Achari Kebab and adds it to your daily hydration log. Simply log Achari Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Achari Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Achari Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Achari Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Achari Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Achari Kebab
Protein in Achari Kebab supports building and repairing tissues.
Builds and repairs tissues in Achari Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Achari Kebab supports immune function.
Supports immune function in Achari Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Achari Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Achari Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Achari Kebab provides energy.
Provides energy in Achari Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Achari Kebab supports muscle growth and strength.
Supports muscle growth and strength in Achari Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Achari Kebab helps in weight management.
Helps in weight management in Achari Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Achari Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Achari Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Achari Kebab supports bone health.
Supports bone health in Achari Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Achari Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Achari Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Achari Kebab regulates blood sugar levels.
Regulates blood sugar levels in Achari Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Achari Kebab supports fluid balance.
Maintains Fluid Balance in Achari Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Achari Kebab supports nerve function.
Supports Nerve Function in Achari Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Achari Kebab helps regulate blood pressure.
Regulates Blood Pressure in Achari Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Achari Kebab supports muscle function.
Aids Muscle Function in Achari Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Achari Kebab aids nutrient absorption.
Improves Nutrient Absorption in Achari Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Achari Kebab helps balance pH levels.
Balances pH Levels in Achari Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Achari Kebab supports bone health.
Supports Bone Health in Achari Kebab helps retain calcium and prevent the loss of bone density over time.
Zinc in Achari Kebab boosts immune system
Boosts Immune System in Achari Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Achari Kebab promotes wound healing
Promotes Wound Healing in Achari Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Achari Kebab supports growth and development
Supports Growth and Development in Achari Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Achari Kebab improves skin health
Improves Skin Health in Achari Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Achari Kebab enhances brain function
Enhances Brain Function in Achari Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Achari Kebab regulates hormonal balance
Regulates Hormonal Balance in Achari Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Achari Kebab supports healthy vision
Supports Healthy Vision in Achari Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Achari Kebab improves digestive health
Improves Digestive Health in Achari Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Achari Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Achari Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Achari Kebab reduces inflammation
Reduces Inflammation in Achari Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 210 calories?
The amount of exercise required to burn off 1 piece Achari Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.