Achari Masala Puri

Indian Breakfast, Vegetarian

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
150
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 3 g

Sodium, Na 200 mg
8.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 10 g

Protein 4 g
8%

Water 30 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 0.2 MG_ATE

Vitamin C 2 mg

Biotin 2 UG

Folic acid 10 UG

Calcium 20 mg

Iron 1.5 mg

Magnesium 10 mg

Zinc 0.5 mg

Iodine 5 UG

Glucose 1 g

Achari Masala Puri Nutrients FAQs

Nutrients

What is the calorie content of Achari Masala Puri?

A typical serving 1 piece (50 grams) of Achari Masala Puri contains approximately 150 calories.

You can check the exact calorie content by logging Achari Masala Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Achari Masala Puri have?

The amount of fat in Achari Masala Puri depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Achari Masala Puri contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Achari Masala Puri have?

The protein content in Achari Masala Puri depends on the ingredients exists in it. On average, 1 piece (50 grams) of Achari Masala Puri contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Achari Masala Puri, Download Nutribit app for healthier you!

How much sugar does a Achari Masala Puri have?

On average, 1 piece (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Achari Masala Puri.

How Much carbohydrates (carbs) is in Achari Masala Puri?

The amount of carbohydrates (carbs) in Achari Masala Puri depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Achari Masala Puri.

How Much Fiber is in Achari Masala Puri?

Achari Masala Puri contains approximately 2 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Achari Masala Puri for healthier you!

What vitamins and minerals are in a Achari Masala Puri?

Vitamins in Achari Masala Puri:

  • Vitamin C:Achari Masala Puri has 2 mg of Vitamin C.

Achari Masala Puri contains following minerals:

  • Achari Masala Puri has 20mg of Calcium.
  • Achari Masala Puri has 200mg of Sodium, Na.
  • Achari Masala Puri has 150mg of Potassium, K.
  • Achari Masala Puri has 1.5mg of Iron.

General

Does Achari Masala Puri contain caffeine?

Achari Masala Puri does not contain any caffeine.

Does Achari Masala Puri contain alcohol?

Achari Masala Puri does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Achari Masala Puri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Achari Masala Puri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Achari Masala Puri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Achari Masala Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Achari Masala Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Achari Masala Puri for free?

Yes! Since Achari Masala Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Achari Masala Puri with water tracking feature?

Nutribit automatically calculates the water content of Achari Masala Puri and adds it to your daily hydration log. Simply log Achari Masala Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Achari Masala Puri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Achari Masala Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Achari Masala Puri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Achari Masala Puri data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Achari Masala Puri

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Achari Masala Puri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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