Ragi Masala Twisters
South Indian, Snack
6.45
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Ragi Masala Twisters Nutrients FAQs
Nutrients
- Vitamin C:Ragi Masala Twisters has 5 mg of Vitamin C.
- Ragi Masala Twisters has 20mg of Calcium.
- Ragi Masala Twisters has 50mg of Sodium, Na.
- Ragi Masala Twisters has 150mg of Potassium, K.
- Ragi Masala Twisters has 0.5mg of Iron.
What is the calorie content of Ragi Masala Twisters?
A typical serving 1 bowl (30 grams) of Ragi Masala Twisters contains approximately 120 calories.
You can check the exact calorie content by logging Ragi Masala Twisters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragi Masala Twisters have?
The amount of fat in Ragi Masala Twisters depends on the ingredients and preparation method. On average, one serving 1 bowl (30 grams) of Ragi Masala Twisters contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragi Masala Twisters have?
The protein content in Ragi Masala Twisters depends on the ingredients exists in it. On average, 1 bowl (30 grams) of Ragi Masala Twisters contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Ragi Masala Twisters, Download Nutribit app for healthier you!
How much sugar does a Ragi Masala Twisters have?
On average, 1 bowl (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi Masala Twisters.
How Much carbohydrates (carbs) is in Ragi Masala Twisters?
The amount of carbohydrates (carbs) in Ragi Masala Twisters depends on its serving size and preparation. On average, 1 bowl (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragi Masala Twisters.
How Much Fiber is in Ragi Masala Twisters?
Ragi Masala Twisters contains approximately 3 grams of fiber in 1 bowl (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi Masala Twisters for healthier you!
What vitamins and minerals are in a Ragi Masala Twisters?
Vitamins in Ragi Masala Twisters:
Ragi Masala Twisters contains following minerals:
General
Does Ragi Masala Twisters contain caffeine?
Ragi Masala Twisters does not contain any caffeine.
Does Ragi Masala Twisters contain alcohol?
Ragi Masala Twisters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragi Masala Twisters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi Masala Twisters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragi Masala Twisters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragi Masala Twisters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi Masala Twisters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragi Masala Twisters for free?
Yes! Since Ragi Masala Twisters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragi Masala Twisters with water tracking feature?
Nutribit automatically calculates the water content of Ragi Masala Twisters and adds it to your daily hydration log. Simply log Ragi Masala Twisters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ragi Masala Twisters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragi Masala Twisters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragi Masala Twisters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragi Masala Twisters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragi Masala Twisters
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl Ragi Masala Twisters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.