Achari Aloo

Dinner, Vegetarian

Total Energy

220

kcal

52.34

% from carbs

5.61

% from protein

42.06

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

320mg

13.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

4g

8%

Starch

14g

Protein

3g

6%

Water

100g

Sucrose

3g

Glucose

1g

Calcium, Ca

50mg

Iron, Fe

1.5mg

Magnesium, Mg

20mg

Zinc, Zn

0.5mg

Iodine, I

1UG

Vitamin A, RAE

50UG

Vitamin D (D2 + D3)

0.1UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

4UG

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Achari Aloo

A typical serving 1 Serving of Achari Aloo (150 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Achari Aloo depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Achari Aloo contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Achari Aloo depends on the ingredients exists in it. On average, 1 Serving of Achari Aloo (about 150 grams) contains approximately 3 grams of protein.

On average, 1 Serving (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 150 grams) contains about 28 grams of carbohydrates.

Achari Aloo contains approximately 4 grams of fiber in 1 Serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Achari Aloo Gobi

Vegetarian

120 kcal

Achari Aloo Sabzi

Dinner, Vegetarian

180 kcal

McCain Achari Aloo Tikki

Snack, Vegetarian

170 kcal

Achari Aloo Parwal Sabzi

Lunch, Vegetarian

150 kcal

Achari Chole Aloo Tikki Chaat

Snack, Vegetarian

250 kcal

Achari Paratha

Haldiram's

260 kcal

Achari Gosht

Non Vegetarian

350 kcal

Potato Achari

Dinner, Vegetarian

200 kcal

Achari Paneer

Main Dish, Spicy

300 kcal

Achari Kebab

Non-Veg, High in protein

210 kcal

Achari Tikka

Appetizer, High Protein

180 kcal

Achari Keema

Main, High protein, moderate fats

350 kcal

Murgh Achari

Main Course, High fat, Spicy

450 kcal

Dahi Achari Bhindi - Dahi Achari Bhindi

Side Dish, Vegetarian

120 kcal

Achari Paratha Roll

Snack, Vegetarian

230 kcal

Safed Achari Baingan

Dinner, Vegetarian

200 kcal

Achari Baingan Bharta

Lunch, Vegetarian

160 kcal

Achari Pumpkin Vegetable

Lunch, Vegetarian

150 kcal

Dahi Achari Bhindi

Side Dish, Vegetarian

150 kcal

Achari Masala Puri

Indian Breakfast, Vegetarian

150 kcal

Achari Masala Powder

Spice, Vegetarian

10 kcal

Paneer Achari Tikka

Non-Veg, Spicy

290 kcal

Achari Paneer Masala

Lunch, High Protein Vegetarian

350 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Achari Aloo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.