Mexican Cheese Pull Sub

Subway

Total Energy

589

kcal

46.74

% from carbs

13.06

% from protein

40.21

% from fats

In 263 g

% daily value


Total Fat

26g

40%


Saturated

9g

45%


Cholesterol

11mg

3.7%


Sodium, Na

1334mg

58%



Total Carbohydrates

68g

24.7%


Sugars

5g

10%


Protein

19g

38%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Cheese Pull Sub

A typical serving 1 Sub (6-inch) of Mexican Cheese Pull Sub (263 grams) contains approximately 589 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Cheese Pull Sub depends on the ingredients and preparation method. On average, one serving 1 Sub (6-inch) (263 grams) of Mexican Cheese Pull Sub contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Cheese Pull Sub depends on the ingredients exists in it. On average, 1 Sub (6-inch) of Mexican Cheese Pull Sub (about 263 grams) contains approximately 19 grams of protein.

On average, 1 Sub (6-inch) (about 263 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (6-inch) (about 263 grams) contains about 68 grams of carbohydrates.

Mexican Cheese Pull Sub contains approximately 0 grams of fiber in 1 Sub (6-inch) (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 589 calories?

The amount of exercise required to burn off 1 Sub (6-inch) Mexican Cheese Pull Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.