Mini Khoa Poli
Chitale Bandhu
8.06
% from protein33.87
% from carbs33.87
% from fatNutrition Facts
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Mini Khoa Poli Nutrients FAQs
Nutrients
- Mini Khoa Poli has 111mg of Sodium, Na.
What is the calorie content of Mini Khoa Poli?
A typical serving 100 gms (100 grams) of Mini Khoa Poli contains approximately 491 calories.
You can check the exact calorie content by logging Mini Khoa Poli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Khoa Poli have?
The amount of fat in Mini Khoa Poli depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Mini Khoa Poli contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Khoa Poli have?
The protein content in Mini Khoa Poli depends on the ingredients exists in it. On average, 100 gms (100 grams) of Mini Khoa Poli contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Khoa Poli, Download Nutribit app for healthier you!
How much sugar does a Mini Khoa Poli have?
On average, 100 gms (100 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Khoa Poli.
How Much carbohydrates (carbs) is in Mini Khoa Poli?
The amount of carbohydrates (carbs) in Mini Khoa Poli depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Khoa Poli.
How Much Fiber is in Mini Khoa Poli?
Mini Khoa Poli contains approximately 4 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Khoa Poli for healthier you!
What vitamins and minerals are in a Mini Khoa Poli?
Mini Khoa Poli contains following minerals:
General
Does Mini Khoa Poli contain caffeine?
Mini Khoa Poli does not contain any caffeine.
Does Mini Khoa Poli contain alcohol?
Mini Khoa Poli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Khoa Poli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Khoa Poli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Khoa Poli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Khoa Poli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Khoa Poli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Khoa Poli for free?
Yes! Since Mini Khoa Poli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Khoa Poli with water tracking feature?
Nutribit automatically calculates the water content of Mini Khoa Poli and adds it to your daily hydration log. Simply log Mini Khoa Poli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Khoa Poli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Khoa Poli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Khoa Poli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Khoa Poli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Khoa Poli
Total Carbohydrates in Mini Khoa Poli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Khoa Poli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Khoa Poli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Khoa Poli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Khoa Poli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Khoa Poli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Khoa Poli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Khoa Poli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Khoa Poli aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Khoa Poli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Khoa Poli enhances brain function and helps improve memory and focus.
Glucose from Mini Khoa Poli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Khoa Poli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Khoa Poli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Khoa Poli promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Khoa Poli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Khoa Poli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Khoa Poli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Khoa Poli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Khoa Poli, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Khoa Poli supports building and repairing tissues.
Builds and repairs tissues in Mini Khoa Poli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Khoa Poli supports immune function.
Supports immune function in Mini Khoa Poli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Khoa Poli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Khoa Poli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Khoa Poli provides energy.
Provides energy in Mini Khoa Poli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Khoa Poli supports muscle growth and strength.
Supports muscle growth and strength in Mini Khoa Poli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Khoa Poli helps in weight management.
Helps in weight management in Mini Khoa Poli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Khoa Poli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Khoa Poli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Khoa Poli supports bone health.
Supports bone health in Mini Khoa Poli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Khoa Poli improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Khoa Poli is essential for the health and growth of hair, skin, and nails.
Protein in Mini Khoa Poli regulates blood sugar levels.
Regulates blood sugar levels in Mini Khoa Poli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 491 calories?
The amount of exercise required to burn off 100 gms Mini Khoa Poli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.