Dahi Baingan - Brinjal In Curd Based Gravy
Side Dish, Vegetarian
13.99
% from protein41.96
% from carbs41.96
% from fatNutrition Facts
More items Like Dahi Baingan - Brinjal In Curd Based Gravy
Dahi Baingan
Main, Moderate Cal
Kashmiri Dahi Baingan - Kashmiri Dahi Baingan
Kashmiri, Main Course
Kashmiri Dahi Baingan
Vegetarian
Curd Dahi
Milky Mist
Dahi Wale Makhane (Lotus Seeds In Curd Gravy)
Vegetarian
Dahi Wale Paneer (Paneer In A Curd Gravy)
Lunch, High Protein Vegetarian
Baingan Bharta - Brinjal Bharta
Punjabi, Side Dish
Toned Curd Dahi
Haldiram's
Baingan Ki Lonje ( Brinjal Sabzi)
Side Dish, Vegetarian
Brinjal Gravy For Biryani
Karnataka, Side Dish
Baingan ka Salan (Eggplant in a Peanut Gravy)
Main, Rich in Protein
Baingan Sarson Ka Saag - Brinjal Mustard Saag
Lunch, Diabetic Friendly
Brinjal Prawns Masala Curry (Baingan Prawn Masala)
Lunch, Non Vegetarian
Long Brinjal Poriyal Masala (Green Baingan Sabzi)
South Indian, Lunch
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Karela Aur Baingan Ki Sabzi (Bitter Gourd Brinjal Sabzi)
Lunch, Vegetarian
Spicy Jawla Stuffed In Brinjal
South Indian, Lunch
Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk
Snack, Vegetarian
Vaangi Shimla Mirchi Bhaji (Brinjal Capsicum Gravy)
Lunch, Vegetarian
Beef in Gravy
ASDA
Meatballs in Gravy
Ponderosa Steakhouse
Vaangi Shimla Mirchi Bhaji Recipe (Brinjal Capsicum Gravy)
Common Food
Dahi Baingan - Brinjal In Curd Based Gravy Nutrients FAQs
Nutrients
- Vitamin C:Dahi Baingan - Brinjal In Curd Based Gravy has 10 mg of Vitamin C.
- Dahi Baingan - Brinjal In Curd Based Gravy has 100mg of Calcium.
- Dahi Baingan - Brinjal In Curd Based Gravy has 600mg of Sodium, Na.
- Dahi Baingan - Brinjal In Curd Based Gravy has 200mg of Potassium, K.
- Dahi Baingan - Brinjal In Curd Based Gravy has 2.5mg of Iron.
What is the calorie content of Dahi Baingan - Brinjal In Curd Based Gravy?
A typical serving 1 serving (250 grams) of Dahi Baingan - Brinjal In Curd Based Gravy contains approximately 150 calories.
You can check the exact calorie content by logging Dahi Baingan - Brinjal In Curd Based Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dahi Baingan - Brinjal In Curd Based Gravy have?
The amount of fat in Dahi Baingan - Brinjal In Curd Based Gravy depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Dahi Baingan - Brinjal In Curd Based Gravy contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dahi Baingan - Brinjal In Curd Based Gravy have?
The protein content in Dahi Baingan - Brinjal In Curd Based Gravy depends on the ingredients exists in it. On average, 1 serving (250 grams) of Dahi Baingan - Brinjal In Curd Based Gravy contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Dahi Baingan - Brinjal In Curd Based Gravy, Download Nutribit app for healthier you!
How much sugar does a Dahi Baingan - Brinjal In Curd Based Gravy have?
On average, 1 serving (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dahi Baingan - Brinjal In Curd Based Gravy.
How Much carbohydrates (carbs) is in Dahi Baingan - Brinjal In Curd Based Gravy?
The amount of carbohydrates (carbs) in Dahi Baingan - Brinjal In Curd Based Gravy depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dahi Baingan - Brinjal In Curd Based Gravy.
How Much Fiber is in Dahi Baingan - Brinjal In Curd Based Gravy?
Dahi Baingan - Brinjal In Curd Based Gravy contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dahi Baingan - Brinjal In Curd Based Gravy for healthier you!
What vitamins and minerals are in a Dahi Baingan - Brinjal In Curd Based Gravy?
Vitamins in Dahi Baingan - Brinjal In Curd Based Gravy:
Dahi Baingan - Brinjal In Curd Based Gravy contains following minerals:
General
Does Dahi Baingan - Brinjal In Curd Based Gravy contain caffeine?
Dahi Baingan - Brinjal In Curd Based Gravy does not contain any caffeine.
Does Dahi Baingan - Brinjal In Curd Based Gravy contain alcohol?
Dahi Baingan - Brinjal In Curd Based Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dahi Baingan - Brinjal In Curd Based Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dahi Baingan - Brinjal In Curd Based Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dahi Baingan - Brinjal In Curd Based Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dahi Baingan - Brinjal In Curd Based Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dahi Baingan - Brinjal In Curd Based Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dahi Baingan - Brinjal In Curd Based Gravy for free?
Yes! Since Dahi Baingan - Brinjal In Curd Based Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dahi Baingan - Brinjal In Curd Based Gravy with water tracking feature?
Nutribit automatically calculates the water content of Dahi Baingan - Brinjal In Curd Based Gravy and adds it to your daily hydration log. Simply log Dahi Baingan - Brinjal In Curd Based Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dahi Baingan - Brinjal In Curd Based Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dahi Baingan - Brinjal In Curd Based Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dahi Baingan - Brinjal In Curd Based Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dahi Baingan - Brinjal In Curd Based Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dahi Baingan - Brinjal In Curd Based Gravy
Fiber in Dahi Baingan - Brinjal In Curd Based Gravy supports digestion.
Fiber in Dahi Baingan - Brinjal In Curd Based Gravy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dahi Baingan - Brinjal In Curd Based Gravy supports heart health.
Soluble fiber in Dahi Baingan - Brinjal In Curd Based Gravy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dahi Baingan - Brinjal In Curd Based Gravy aids in weight management.
Fiber-rich foods in Dahi Baingan - Brinjal In Curd Based Gravy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dahi Baingan - Brinjal In Curd Based Gravy regulates blood sugar.
Fiber in Dahi Baingan - Brinjal In Curd Based Gravy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dahi Baingan - Brinjal In Curd Based Gravy promotes gut health.
Fiber in Dahi Baingan - Brinjal In Curd Based Gravy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dahi Baingan - Brinjal In Curd Based Gravy lowers the risk of colon cancer.
A high-fiber diet from Dahi Baingan - Brinjal In Curd Based Gravy is linked to a reduced risk of colon cancer.
Fiber in Dahi Baingan - Brinjal In Curd Based Gravy improves skin health.
Fiber in Dahi Baingan - Brinjal In Curd Based Gravy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dahi Baingan - Brinjal In Curd Based Gravy helps lower blood pressure.
Adequate fiber in Dahi Baingan - Brinjal In Curd Based Gravy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dahi Baingan - Brinjal In Curd Based Gravy boosts immune function.
Fiber in Dahi Baingan - Brinjal In Curd Based Gravy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dahi Baingan - Brinjal In Curd Based Gravy reduces the risk of type 2 diabetes.
Fiber in Dahi Baingan - Brinjal In Curd Based Gravy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Dahi Baingan - Brinjal In Curd Based Gravy supports fluid balance.
Maintains Fluid Balance in Dahi Baingan - Brinjal In Curd Based Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dahi Baingan - Brinjal In Curd Based Gravy supports nerve function.
Supports Nerve Function in Dahi Baingan - Brinjal In Curd Based Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dahi Baingan - Brinjal In Curd Based Gravy helps regulate blood pressure.
Regulates Blood Pressure in Dahi Baingan - Brinjal In Curd Based Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dahi Baingan - Brinjal In Curd Based Gravy supports muscle function.
Aids Muscle Function in Dahi Baingan - Brinjal In Curd Based Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dahi Baingan - Brinjal In Curd Based Gravy aids nutrient absorption.
Improves Nutrient Absorption in Dahi Baingan - Brinjal In Curd Based Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dahi Baingan - Brinjal In Curd Based Gravy helps balance pH levels.
Balances pH Levels in Dahi Baingan - Brinjal In Curd Based Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dahi Baingan - Brinjal In Curd Based Gravy supports bone health.
Supports Bone Health in Dahi Baingan - Brinjal In Curd Based Gravy helps retain calcium and prevent the loss of bone density over time.
Iodine in Dahi Baingan - Brinjal In Curd Based Gravy supports thyroid health.
Thyroid Health in Dahi Baingan - Brinjal In Curd Based Gravy is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Dahi Baingan - Brinjal In Curd Based Gravy supports cognitive function.
Cognitive Function in Dahi Baingan - Brinjal In Curd Based Gravy helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Dahi Baingan - Brinjal In Curd Based Gravy strengthens the immune system.
Immune System Support in Dahi Baingan - Brinjal In Curd Based Gravy helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Dahi Baingan - Brinjal In Curd Based Gravy supports hormonal balance.
Hormonal Balance in Dahi Baingan - Brinjal In Curd Based Gravy helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Dahi Baingan - Brinjal In Curd Based Gravy supports skin health.
Skin Health in Dahi Baingan - Brinjal In Curd Based Gravy is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Dahi Baingan - Brinjal In Curd Based Gravy supports detoxification.
Detoxification in Dahi Baingan - Brinjal In Curd Based Gravy assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Dahi Baingan - Brinjal In Curd Based Gravy supports fetal development.
Fetal Development in Dahi Baingan - Brinjal In Curd Based Gravy is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Dahi Baingan - Brinjal In Curd Based Gravy helps regulate metabolism.
Metabolism Regulation in Dahi Baingan - Brinjal In Curd Based Gravy ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Dahi Baingan - Brinjal In Curd Based Gravy promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Dahi Baingan - Brinjal In Curd Based Gravy is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Dahi Baingan - Brinjal In Curd Based Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.