Dahi Wale Makhane (Lotus Seeds In Curd Gravy)

A typical serving 1 cup (150 grams) of Dahi Wale Makhane (Lotus Seeds In Curd Gravy) contains approximately 140 calories.

You can check the exact calorie content by logging Dahi Wale Makhane (Lotus Seeds In Curd Gravy) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dahi Wale Makhane (Lotus Seeds In Curd Gravy) depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Dahi Wale Makhane (Lotus Seeds In Curd Gravy) contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Dahi Wale Makhane (Lotus Seeds In Curd Gravy) depends on the ingredients exists in it. On average, 1 cup (150 grams) of Dahi Wale Makhane (Lotus Seeds In Curd Gravy) contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Dahi Wale Makhane (Lotus Seeds In Curd Gravy), Download Nutribit app for healthier you!

On average, 1 cup (150 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dahi Wale Makhane (Lotus Seeds In Curd Gravy).

The amount of carbohydrates (carbs) in Dahi Wale Makhane (Lotus Seeds In Curd Gravy) depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dahi Wale Makhane (Lotus Seeds In Curd Gravy).

Dahi Wale Makhane (Lotus Seeds In Curd Gravy) contains approximately 1 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dahi Wale Makhane (Lotus Seeds In Curd Gravy) for healthier you!

Vitamins in Dahi Wale Makhane (Lotus Seeds In Curd Gravy):

• Vitamin C:Dahi Wale Makhane (Lotus Seeds In Curd Gravy) has 10 mg of Vitamin C.

Dahi Wale Makhane (Lotus Seeds In Curd Gravy) contains following minerals:

• Dahi Wale Makhane (Lotus Seeds In Curd Gravy) has 40mg of Calcium.
• Dahi Wale Makhane (Lotus Seeds In Curd Gravy) has 180mg of Sodium, Na.
• Dahi Wale Makhane (Lotus Seeds In Curd Gravy) has 150mg of Potassium, K.
• Dahi Wale Makhane (Lotus Seeds In Curd Gravy) has 1.2mg of Iron.

Dahi Wale Makhane (Lotus Seeds In Curd Gravy) does not contain any caffeine.

Dahi Wale Makhane (Lotus Seeds In Curd Gravy) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dahi Wale Makhane (Lotus Seeds In Curd Gravy) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dahi Wale Makhane (Lotus Seeds In Curd Gravy) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dahi Wale Makhane (Lotus Seeds In Curd Gravy) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dahi Wale Makhane (Lotus Seeds In Curd Gravy) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dahi Wale Makhane (Lotus Seeds In Curd Gravy) and adds it to your daily hydration log. Simply log Dahi Wale Makhane (Lotus Seeds In Curd Gravy) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dahi Wale Makhane (Lotus Seeds In Curd Gravy) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dahi Wale Makhane (Lotus Seeds In Curd Gravy) data can be accessed offline in the Nutribit app anytime anywhere!