Lion Dates Syrup

Lion

1.79

% from protein

98.21

% from carbs

98.21

% from fat
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Nutrition Facts

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Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*
Sodium, Na 0.4 mg
0%
Potassium, K 1.3 mg
0%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.1 g
0.2%
Protein 0 g
0%
Vitamin D3 (cholecalciferol) 0 UG
Calcium 0.7 mg
Iron 0.1 mg

More items Like Lion Dates Syrup

Lion Dates Syrup Nutrients FAQs

Nutrients

What is the calorie content of Lion Dates Syrup?

A typical serving 100 g (100 grams) of Lion Dates Syrup contains approximately 312 calories.

You can check the exact calorie content by logging Lion Dates Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lion Dates Syrup have?

The amount of fat in Lion Dates Syrup depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Lion Dates Syrup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lion Dates Syrup have?

The protein content in Lion Dates Syrup depends on the ingredients exists in it. On average, 100 g (100 grams) of Lion Dates Syrup contains approximately 1.39 grams of protein.

Know your exact protein requirement and how much protein you get from Lion Dates Syrup, Download Nutribit app for healthier you!

How much sugar does a Lion Dates Syrup have?

On average, 100 g (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lion Dates Syrup.

How Much carbohydrates (carbs) is in Lion Dates Syrup?

The amount of carbohydrates (carbs) in Lion Dates Syrup depends on its serving size and preparation. On average, 100 g (100 grams) contains about 76.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lion Dates Syrup.

How Much Fiber is in Lion Dates Syrup?

Lion Dates Syrup contains approximately 5.97 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lion Dates Syrup for healthier you!

What vitamins and minerals are in a Lion Dates Syrup?

Lion Dates Syrup contains following minerals:

  • Lion Dates Syrup has 72.25mg of Calcium.
  • Lion Dates Syrup has 39.69mg of Sodium, Na.
  • Lion Dates Syrup has 126mg of Potassium, K.
  • Lion Dates Syrup has 9.11mg of Iron.

General

Does Lion Dates Syrup contain caffeine?

Lion Dates Syrup does not contain any caffeine.

Does Lion Dates Syrup contain alcohol?

Lion Dates Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lion Dates Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lion Dates Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lion Dates Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lion Dates Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lion Dates Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lion Dates Syrup for free?

Yes absolutely, Since Lion Dates Syrup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lion Dates Syrup with water tracking feature?

Lion Dates Syrup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lion Dates Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lion Dates Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lion Dates Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lion Dates Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lion Dates Syrup

Total Carbohydrates in Lion Dates Syrup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lion Dates Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lion Dates Syrup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lion Dates Syrup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lion Dates Syrup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lion Dates Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lion Dates Syrup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lion Dates Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lion Dates Syrup aids weight management by helping you feel full longer.

Fiber-rich carbs from Lion Dates Syrup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lion Dates Syrup enhances brain function and helps improve memory and focus.

Glucose from Lion Dates Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lion Dates Syrup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lion Dates Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lion Dates Syrup promotes gut health by feeding beneficial gut bacteria.

Fiber in Lion Dates Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lion Dates Syrup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lion Dates Syrup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lion Dates Syrup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lion Dates Syrup, help regulate blood pressure and reduce hypertension risk.

Fiber in Lion Dates Syrup supports digestion.

Fiber in Lion Dates Syrup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lion Dates Syrup supports heart health.

Soluble fiber in Lion Dates Syrup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lion Dates Syrup aids in weight management.

Fiber-rich foods in Lion Dates Syrup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lion Dates Syrup regulates blood sugar.

Fiber in Lion Dates Syrup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lion Dates Syrup promotes gut health.

Fiber in Lion Dates Syrup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lion Dates Syrup lowers the risk of colon cancer.

A high-fiber diet from Lion Dates Syrup is linked to a reduced risk of colon cancer.

Fiber in Lion Dates Syrup improves skin health.

Fiber in Lion Dates Syrup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lion Dates Syrup helps lower blood pressure.

Adequate fiber in Lion Dates Syrup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lion Dates Syrup boosts immune function.

Fiber in Lion Dates Syrup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lion Dates Syrup reduces the risk of type 2 diabetes.

Fiber in Lion Dates Syrup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 312 calories?

The amount of exercise required to burn off 100 g Lion Dates Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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