6 inch Italian Herbs & Cheese
Subway
16.67
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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6 inch Italian Herbs & Cheese Nutrients FAQs
Nutrients
- Vitamin A:6 inch Italian Herbs & Cheese has 200 IU of Vitamin A.
- Vitamin C:6 inch Italian Herbs & Cheese has 4.8 mg of Vitamin C.
- 6 inch Italian Herbs & Cheese has 78mg of Calcium.
- 6 inch Italian Herbs & Cheese has 550mg of Sodium, Na.
- 6 inch Italian Herbs & Cheese has 1.8mg of Iron.
What is the calorie content of 6 inch Italian Herbs & Cheese?
A typical serving 76 grams (76 grams) of 6 inch Italian Herbs & Cheese contains approximately 200 calories.
You can check the exact calorie content by logging 6 inch Italian Herbs & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 6 inch Italian Herbs & Cheese have?
The amount of fat in 6 inch Italian Herbs & Cheese depends on the ingredients and preparation method. On average, one serving 76 grams (76 grams) of 6 inch Italian Herbs & Cheese contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 6 inch Italian Herbs & Cheese have?
The protein content in 6 inch Italian Herbs & Cheese depends on the ingredients exists in it. On average, 76 grams (76 grams) of 6 inch Italian Herbs & Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from 6 inch Italian Herbs & Cheese, Download Nutribit app for healthier you!
How much sugar does a 6 inch Italian Herbs & Cheese have?
On average, 76 grams (76 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 inch Italian Herbs & Cheese.
How Much carbohydrates (carbs) is in 6 inch Italian Herbs & Cheese?
The amount of carbohydrates (carbs) in 6 inch Italian Herbs & Cheese depends on its serving size and preparation. On average, 76 grams (76 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from 6 inch Italian Herbs & Cheese.
How Much Fiber is in 6 inch Italian Herbs & Cheese?
6 inch Italian Herbs & Cheese contains approximately 1 grams of fiber in 76 grams (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 6 inch Italian Herbs & Cheese for healthier you!
What vitamins and minerals are in a 6 inch Italian Herbs & Cheese?
Vitamins in 6 inch Italian Herbs & Cheese:
6 inch Italian Herbs & Cheese contains following minerals:
General
Does 6 inch Italian Herbs & Cheese contain caffeine?
6 inch Italian Herbs & Cheese does not contain any caffeine.
Does 6 inch Italian Herbs & Cheese contain alcohol?
6 inch Italian Herbs & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 6 inch Italian Herbs & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 inch Italian Herbs & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 6 inch Italian Herbs & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 6 inch Italian Herbs & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 inch Italian Herbs & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 6 inch Italian Herbs & Cheese for free?
Yes! Since 6 inch Italian Herbs & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 6 inch Italian Herbs & Cheese with water tracking feature?
Nutribit automatically calculates the water content of 6 inch Italian Herbs & Cheese and adds it to your daily hydration log. Simply log 6 inch Italian Herbs & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 6 inch Italian Herbs & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 6 inch Italian Herbs & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 6 inch Italian Herbs & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 6 inch Italian Herbs & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 6 inch Italian Herbs & Cheese
Protein in 6 inch Italian Herbs & Cheese supports building and repairing tissues.
Builds and repairs tissues in 6 inch Italian Herbs & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 6 inch Italian Herbs & Cheese supports immune function.
Supports immune function in 6 inch Italian Herbs & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 6 inch Italian Herbs & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in 6 inch Italian Herbs & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 6 inch Italian Herbs & Cheese provides energy.
Provides energy in 6 inch Italian Herbs & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 6 inch Italian Herbs & Cheese supports muscle growth and strength.
Supports muscle growth and strength in 6 inch Italian Herbs & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 6 inch Italian Herbs & Cheese helps in weight management.
Helps in weight management in 6 inch Italian Herbs & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 6 inch Italian Herbs & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in 6 inch Italian Herbs & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 6 inch Italian Herbs & Cheese supports bone health.
Supports bone health in 6 inch Italian Herbs & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 6 inch Italian Herbs & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in 6 inch Italian Herbs & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in 6 inch Italian Herbs & Cheese regulates blood sugar levels.
Regulates blood sugar levels in 6 inch Italian Herbs & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 6 inch Italian Herbs & Cheese supports fluid balance.
Maintains Fluid Balance in 6 inch Italian Herbs & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 6 inch Italian Herbs & Cheese supports nerve function.
Supports Nerve Function in 6 inch Italian Herbs & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 6 inch Italian Herbs & Cheese helps regulate blood pressure.
Regulates Blood Pressure in 6 inch Italian Herbs & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 6 inch Italian Herbs & Cheese supports muscle function.
Aids Muscle Function in 6 inch Italian Herbs & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 6 inch Italian Herbs & Cheese aids nutrient absorption.
Improves Nutrient Absorption in 6 inch Italian Herbs & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 6 inch Italian Herbs & Cheese helps balance pH levels.
Balances pH Levels in 6 inch Italian Herbs & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 6 inch Italian Herbs & Cheese supports bone health.
Supports Bone Health in 6 inch Italian Herbs & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 76 grams 6 inch Italian Herbs & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.