Newport Turkey Sandwich

Au Bon Pain

Total Energy

710

kcal

40.39

% from carbs

23

% from protein

36.61

% from fats

In 303 g

% daily value

Total Fat

29g

44.6%

Saturated

11g

55%

Cholesterol

100mg

33.3%

Sodium, Na

1590mg

69.1%

Total Carbohydrates

72g

26.2%

Fiber

4g

14.3%

Sugars

25g

50%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Newport Turkey Sandwich

A typical serving 10.7 oz of Newport Turkey Sandwich (303 grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Newport Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 10.7 oz (303 grams) of Newport Turkey Sandwich contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Newport Turkey Sandwich depends on the ingredients exists in it. On average, 10.7 oz of Newport Turkey Sandwich (about 303 grams) contains approximately 41 grams of protein.

On average, 10.7 oz (about 303 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.7 oz (about 303 grams) contains about 72 grams of carbohydrates.

Newport Turkey Sandwich contains approximately 4 grams of fiber in 10.7 oz (about 303 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 10.7 oz Newport Turkey Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.