Kids Mashed Potato & Gravy Bowl with Pollo Bites

Pollo Tropical

Total Energy

530

kcal

39.62

% from carbs

17.52

% from protein

42.86

% from fats

In 1 oz

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Trans Fats

1g

Cholesterol

90mg

30%

Sodium, Na

1490mg

64.8%

Total Carbohydrates

52g

18.9%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Mashed Potato & Gravy Bowl with Pollo Bites

A typical serving 13.1 oz of Kids Mashed Potato & Gravy Bowl with Pollo Bites (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Mashed Potato & Gravy Bowl with Pollo Bites depends on the ingredients and preparation method. On average, one serving 13.1 oz (null grams) of Kids Mashed Potato & Gravy Bowl with Pollo Bites contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Mashed Potato & Gravy Bowl with Pollo Bites depends on the ingredients exists in it. On average, 13.1 oz of Kids Mashed Potato & Gravy Bowl with Pollo Bites (about null grams) contains approximately 23 grams of protein.

On average, 13.1 oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.1 oz (about null grams) contains about 52 grams of carbohydrates.

Kids Mashed Potato & Gravy Bowl with Pollo Bites contains approximately 5 grams of fiber in 13.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 13.1 oz Kids Mashed Potato & Gravy Bowl with Pollo Bites

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.