Kids Mashed Potato & Gravy Bowl with Pollo Bites
Pollo Tropical
17.52
% from protein39.62
% from carbs39.62
% from fatNutrition Facts
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Kids Mashed Potato & Gravy Bowl with Pollo Bites Nutrients FAQs
Nutrients
- Kids Mashed Potato & Gravy Bowl with Pollo Bites has 1490mg of Sodium, Na.
What is the calorie content of Kids Mashed Potato & Gravy Bowl with Pollo Bites?
A typical serving 13.1 oz of Kids Mashed Potato & Gravy Bowl with Pollo Bites contains approximately 530 calories.
You can check the exact calorie content by logging Kids Mashed Potato & Gravy Bowl with Pollo Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Mashed Potato & Gravy Bowl with Pollo Bites have?
The amount of fat in Kids Mashed Potato & Gravy Bowl with Pollo Bites depends on the ingredients and preparation method. On average, one serving 13.1 oz of Kids Mashed Potato & Gravy Bowl with Pollo Bites contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Mashed Potato & Gravy Bowl with Pollo Bites have?
The protein content in Kids Mashed Potato & Gravy Bowl with Pollo Bites depends on the ingredients exists in it. On average, 13.1 oz of Kids Mashed Potato & Gravy Bowl with Pollo Bites contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Mashed Potato & Gravy Bowl with Pollo Bites, Download Nutribit app for healthier you!
How much sugar does a Kids Mashed Potato & Gravy Bowl with Pollo Bites have?
On average, 13.1 oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Mashed Potato & Gravy Bowl with Pollo Bites.
How Much carbohydrates (carbs) is in Kids Mashed Potato & Gravy Bowl with Pollo Bites?
The amount of carbohydrates (carbs) in Kids Mashed Potato & Gravy Bowl with Pollo Bites depends on its serving size and preparation. On average, 13.1 oz contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Mashed Potato & Gravy Bowl with Pollo Bites.
How Much Fiber is in Kids Mashed Potato & Gravy Bowl with Pollo Bites?
Kids Mashed Potato & Gravy Bowl with Pollo Bites contains approximately 5 grams of fiber in 13.1 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Mashed Potato & Gravy Bowl with Pollo Bites for healthier you!
What vitamins and minerals are in a Kids Mashed Potato & Gravy Bowl with Pollo Bites?
Kids Mashed Potato & Gravy Bowl with Pollo Bites contains following minerals:
General
Does Kids Mashed Potato & Gravy Bowl with Pollo Bites contain caffeine?
Kids Mashed Potato & Gravy Bowl with Pollo Bites does not contain any caffeine.
Does Kids Mashed Potato & Gravy Bowl with Pollo Bites contain alcohol?
Kids Mashed Potato & Gravy Bowl with Pollo Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Mashed Potato & Gravy Bowl with Pollo Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Mashed Potato & Gravy Bowl with Pollo Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Mashed Potato & Gravy Bowl with Pollo Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Mashed Potato & Gravy Bowl with Pollo Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Mashed Potato & Gravy Bowl with Pollo Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Mashed Potato & Gravy Bowl with Pollo Bites for free?
Yes! Since Kids Mashed Potato & Gravy Bowl with Pollo Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Mashed Potato & Gravy Bowl with Pollo Bites with water tracking feature?
Nutribit automatically calculates the water content of Kids Mashed Potato & Gravy Bowl with Pollo Bites and adds it to your daily hydration log. Simply log Kids Mashed Potato & Gravy Bowl with Pollo Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Mashed Potato & Gravy Bowl with Pollo Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Mashed Potato & Gravy Bowl with Pollo Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Mashed Potato & Gravy Bowl with Pollo Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Mashed Potato & Gravy Bowl with Pollo Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Mashed Potato & Gravy Bowl with Pollo Bites
Total Carbohydrates in Kids Mashed Potato & Gravy Bowl with Pollo Bites provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids Mashed Potato & Gravy Bowl with Pollo Bites are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids Mashed Potato & Gravy Bowl with Pollo Bites supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids Mashed Potato & Gravy Bowl with Pollo Bites aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids Mashed Potato & Gravy Bowl with Pollo Bites help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids Mashed Potato & Gravy Bowl with Pollo Bites can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids Mashed Potato & Gravy Bowl with Pollo Bites aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids Mashed Potato & Gravy Bowl with Pollo Bites help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids Mashed Potato & Gravy Bowl with Pollo Bites enhances brain function and helps improve memory and focus.
Glucose from Kids Mashed Potato & Gravy Bowl with Pollo Bites is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids Mashed Potato & Gravy Bowl with Pollo Bites boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids Mashed Potato & Gravy Bowl with Pollo Bites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids Mashed Potato & Gravy Bowl with Pollo Bites promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids Mashed Potato & Gravy Bowl with Pollo Bites improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids Mashed Potato & Gravy Bowl with Pollo Bites support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids Mashed Potato & Gravy Bowl with Pollo Bites, help regulate blood pressure and reduce hypertension risk.
Protein in Kids Mashed Potato & Gravy Bowl with Pollo Bites supports building and repairing tissues.
Builds and repairs tissues in Kids Mashed Potato & Gravy Bowl with Pollo Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Mashed Potato & Gravy Bowl with Pollo Bites supports immune function.
Supports immune function in Kids Mashed Potato & Gravy Bowl with Pollo Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Mashed Potato & Gravy Bowl with Pollo Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Mashed Potato & Gravy Bowl with Pollo Bites provides energy.
Provides energy in Kids Mashed Potato & Gravy Bowl with Pollo Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Mashed Potato & Gravy Bowl with Pollo Bites supports muscle growth and strength.
Supports muscle growth and strength in Kids Mashed Potato & Gravy Bowl with Pollo Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps in weight management.
Helps in weight management in Kids Mashed Potato & Gravy Bowl with Pollo Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Mashed Potato & Gravy Bowl with Pollo Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Mashed Potato & Gravy Bowl with Pollo Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Mashed Potato & Gravy Bowl with Pollo Bites supports bone health.
Supports bone health in Kids Mashed Potato & Gravy Bowl with Pollo Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Mashed Potato & Gravy Bowl with Pollo Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Mashed Potato & Gravy Bowl with Pollo Bites is essential for the health and growth of hair, skin, and nails.
Protein in Kids Mashed Potato & Gravy Bowl with Pollo Bites regulates blood sugar levels.
Regulates blood sugar levels in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites supports digestion.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites supports heart health.
Soluble fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites aids in weight management.
Fiber-rich foods in Kids Mashed Potato & Gravy Bowl with Pollo Bites increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites regulates blood sugar.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites promotes gut health.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites lowers the risk of colon cancer.
A high-fiber diet from Kids Mashed Potato & Gravy Bowl with Pollo Bites is linked to a reduced risk of colon cancer.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites improves skin health.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps lower blood pressure.
Adequate fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites boosts immune function.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites reduces the risk of type 2 diabetes.
Fiber in Kids Mashed Potato & Gravy Bowl with Pollo Bites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kids Mashed Potato & Gravy Bowl with Pollo Bites supports fluid balance.
Maintains Fluid Balance in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Mashed Potato & Gravy Bowl with Pollo Bites supports nerve function.
Supports Nerve Function in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps regulate blood pressure.
Regulates Blood Pressure in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Mashed Potato & Gravy Bowl with Pollo Bites supports muscle function.
Aids Muscle Function in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Mashed Potato & Gravy Bowl with Pollo Bites aids nutrient absorption.
Improves Nutrient Absorption in Kids Mashed Potato & Gravy Bowl with Pollo Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps balance pH levels.
Balances pH Levels in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Mashed Potato & Gravy Bowl with Pollo Bites supports bone health.
Supports Bone Health in Kids Mashed Potato & Gravy Bowl with Pollo Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 13.1 oz Kids Mashed Potato & Gravy Bowl with Pollo Bites
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.