Hero - Small

Firehouse Subs

Total Energy

400

kcal

33.08

% from carbs

24.06

% from protein

42.86

% from fats

In 1 Sub

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

24g

48%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hero - Small

A typical serving 1 Sub of Hero - Small (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hero - Small depends on the ingredients and preparation method. On average, one serving 1 Sub (null grams) of Hero - Small contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hero - Small depends on the ingredients exists in it. On average, 1 Sub of Hero - Small (about null grams) contains approximately 24 grams of protein.

On average, 1 Sub (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about null grams) contains about 33 grams of carbohydrates.

Hero - Small contains approximately 2 grams of fiber in 1 Sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Sub Hero - Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.