Sauce-a-Lotta Enchiladas, Chicken & White Queso, 2 Enchiladas

Taco John's

Total Energy

600

kcal

30.3

% from carbs

24.24

% from protein

45.45

% from fats

In 1 grams

% daily value


Total Fat

30g

46.2%


Saturated

17g

85%


Trans Fats

1g


Cholesterol

140mg

46.7%


Sodium, Na

2100mg

91.3%



Total Carbohydrates

45g

16.4%


Fiber

4g

14.3%


Sugars

7g

14%


Protein

36g

72%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce-a-Lotta Enchiladas, Chicken & White Queso, 2 Enchiladas

A typical serving 311 grams of Sauce-a-Lotta Enchiladas, Chicken & White Queso, 2 Enchiladas (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce-a-Lotta Enchiladas, Chicken & White Queso, 2 Enchiladas depends on the ingredients and preparation method. On average, one serving 311 grams (null grams) of Sauce-a-Lotta Enchiladas, Chicken & White Queso, 2 Enchiladas contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce-a-Lotta Enchiladas, Chicken & White Queso, 2 Enchiladas depends on the ingredients exists in it. On average, 311 grams of Sauce-a-Lotta Enchiladas, Chicken & White Queso, 2 Enchiladas (about null grams) contains approximately 36 grams of protein.

On average, 311 grams (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 311 grams (about null grams) contains about 45 grams of carbohydrates.

Sauce-a-Lotta Enchiladas, Chicken & White Queso, 2 Enchiladas contains approximately 4 grams of fiber in 311 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 600 calories?

The amount of exercise required to burn off 311 grams Sauce-a-Lotta Enchiladas, Chicken & White Queso, 2 Enchiladas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.