The Primo Italiano Sub
Fazoli's
24.03
% from protein28.27
% from carbs28.27
% from fatNutrition Facts
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The Primo Italiano Sub Nutrients FAQs
Nutrients
- The Primo Italiano Sub has 3340mg of Sodium, Na.
What is the calorie content of The Primo Italiano Sub?
A typical serving 1 Serving of The Primo Italiano Sub contains approximately 840 calories.
You can check the exact calorie content by logging The Primo Italiano Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Primo Italiano Sub have?
The amount of fat in The Primo Italiano Sub depends on the ingredients and preparation method. On average, one serving 1 Serving of The Primo Italiano Sub contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Primo Italiano Sub have?
The protein content in The Primo Italiano Sub depends on the ingredients exists in it. On average, 1 Serving of The Primo Italiano Sub contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from The Primo Italiano Sub, Download Nutribit app for healthier you!
How much sugar does a The Primo Italiano Sub have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Primo Italiano Sub.
How Much carbohydrates (carbs) is in The Primo Italiano Sub?
The amount of carbohydrates (carbs) in The Primo Italiano Sub depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Primo Italiano Sub.
How Much Fiber is in The Primo Italiano Sub?
The Primo Italiano Sub contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Primo Italiano Sub for healthier you!
What vitamins and minerals are in a The Primo Italiano Sub?
The Primo Italiano Sub contains following minerals:
General
Does The Primo Italiano Sub contain caffeine?
The Primo Italiano Sub does not contain any caffeine.
Does The Primo Italiano Sub contain alcohol?
The Primo Italiano Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Primo Italiano Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Primo Italiano Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Primo Italiano Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Primo Italiano Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Primo Italiano Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Primo Italiano Sub for free?
Yes! Since The Primo Italiano Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Primo Italiano Sub with water tracking feature?
Nutribit automatically calculates the water content of The Primo Italiano Sub and adds it to your daily hydration log. Simply log The Primo Italiano Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Primo Italiano Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Primo Italiano Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Primo Italiano Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Primo Italiano Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Primo Italiano Sub
Total Carbohydrates in The Primo Italiano Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Primo Italiano Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Primo Italiano Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Primo Italiano Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Primo Italiano Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Primo Italiano Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Primo Italiano Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Primo Italiano Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Primo Italiano Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from The Primo Italiano Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Primo Italiano Sub enhances brain function and helps improve memory and focus.
Glucose from The Primo Italiano Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Primo Italiano Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Primo Italiano Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Primo Italiano Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in The Primo Italiano Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Primo Italiano Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Primo Italiano Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Primo Italiano Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Primo Italiano Sub, help regulate blood pressure and reduce hypertension risk.
Protein in The Primo Italiano Sub supports building and repairing tissues.
Builds and repairs tissues in The Primo Italiano Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Primo Italiano Sub supports immune function.
Supports immune function in The Primo Italiano Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Primo Italiano Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Primo Italiano Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Primo Italiano Sub provides energy.
Provides energy in The Primo Italiano Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Primo Italiano Sub supports muscle growth and strength.
Supports muscle growth and strength in The Primo Italiano Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Primo Italiano Sub helps in weight management.
Helps in weight management in The Primo Italiano Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Primo Italiano Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Primo Italiano Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Primo Italiano Sub supports bone health.
Supports bone health in The Primo Italiano Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Primo Italiano Sub improves skin, hair, and nails.
Improves skin, hair, and nails in The Primo Italiano Sub is essential for the health and growth of hair, skin, and nails.
Protein in The Primo Italiano Sub regulates blood sugar levels.
Regulates blood sugar levels in The Primo Italiano Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in The Primo Italiano Sub supports fluid balance.
Maintains Fluid Balance in The Primo Italiano Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Primo Italiano Sub supports nerve function.
Supports Nerve Function in The Primo Italiano Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Primo Italiano Sub helps regulate blood pressure.
Regulates Blood Pressure in The Primo Italiano Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Primo Italiano Sub supports muscle function.
Aids Muscle Function in The Primo Italiano Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Primo Italiano Sub aids nutrient absorption.
Improves Nutrient Absorption in The Primo Italiano Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Primo Italiano Sub helps balance pH levels.
Balances pH Levels in The Primo Italiano Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Primo Italiano Sub supports bone health.
Supports Bone Health in The Primo Italiano Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 840 calories?
The amount of exercise required to burn off 1 Serving The Primo Italiano Sub
Set Your Weight
26,717 steps
Average 2.3 ft stride
229 mins walk
5 km/hr or 3 mph
82 mins run
9 km/hr or 6 mph
200 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.