Cafe Turkey & Brie Panini

Sandella's

27.64

% from protein

49.9

% from carbs

49.9

% from fat

Cafe Turkey & Brie Panini Nutrients FAQs

Nutrients

What is the calorie content of Cafe Turkey & Brie Panini?

A typical serving 1 Serving of Cafe Turkey & Brie Panini contains approximately 500 calories.

You can check the exact calorie content by logging Cafe Turkey & Brie Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cafe Turkey & Brie Panini have?

The amount of fat in Cafe Turkey & Brie Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Cafe Turkey & Brie Panini contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cafe Turkey & Brie Panini have?

The protein content in Cafe Turkey & Brie Panini depends on the ingredients exists in it. On average, 1 Serving of Cafe Turkey & Brie Panini contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Cafe Turkey & Brie Panini, Download Nutribit app for healthier you!

How much sugar does a Cafe Turkey & Brie Panini have?

On average, 1 Serving contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Turkey & Brie Panini.

How Much carbohydrates (carbs) is in Cafe Turkey & Brie Panini?

The amount of carbohydrates (carbs) in Cafe Turkey & Brie Panini depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cafe Turkey & Brie Panini.

How Much Fiber is in Cafe Turkey & Brie Panini?

Cafe Turkey & Brie Panini contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Turkey & Brie Panini for healthier you!

What vitamins and minerals are in a Cafe Turkey & Brie Panini?

Cafe Turkey & Brie Panini contains following minerals:

  • Cafe Turkey & Brie Panini has 1160mg of Sodium, Na.

General

Does Cafe Turkey & Brie Panini contain caffeine?

Cafe Turkey & Brie Panini does not contain any caffeine.

Does Cafe Turkey & Brie Panini contain alcohol?

Cafe Turkey & Brie Panini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cafe Turkey & Brie Panini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Turkey & Brie Panini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cafe Turkey & Brie Panini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cafe Turkey & Brie Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Turkey & Brie Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cafe Turkey & Brie Panini for free?

Yes! Since Cafe Turkey & Brie Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cafe Turkey & Brie Panini with water tracking feature?

Nutribit automatically calculates the water content of Cafe Turkey & Brie Panini and adds it to your daily hydration log. Simply log Cafe Turkey & Brie Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cafe Turkey & Brie Panini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cafe Turkey & Brie Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cafe Turkey & Brie Panini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cafe Turkey & Brie Panini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cafe Turkey & Brie Panini

Total Carbohydrates in Cafe Turkey & Brie Panini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cafe Turkey & Brie Panini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cafe Turkey & Brie Panini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cafe Turkey & Brie Panini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cafe Turkey & Brie Panini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cafe Turkey & Brie Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cafe Turkey & Brie Panini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cafe Turkey & Brie Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cafe Turkey & Brie Panini aids weight management by helping you feel full longer.

Fiber-rich carbs from Cafe Turkey & Brie Panini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cafe Turkey & Brie Panini enhances brain function and helps improve memory and focus.

Glucose from Cafe Turkey & Brie Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cafe Turkey & Brie Panini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cafe Turkey & Brie Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cafe Turkey & Brie Panini promotes gut health by feeding beneficial gut bacteria.

Fiber in Cafe Turkey & Brie Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cafe Turkey & Brie Panini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cafe Turkey & Brie Panini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cafe Turkey & Brie Panini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cafe Turkey & Brie Panini, help regulate blood pressure and reduce hypertension risk.

Protein in Cafe Turkey & Brie Panini supports building and repairing tissues.

Builds and repairs tissues in Cafe Turkey & Brie Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cafe Turkey & Brie Panini supports immune function.

Supports immune function in Cafe Turkey & Brie Panini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cafe Turkey & Brie Panini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cafe Turkey & Brie Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cafe Turkey & Brie Panini provides energy.

Provides energy in Cafe Turkey & Brie Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cafe Turkey & Brie Panini supports muscle growth and strength.

Supports muscle growth and strength in Cafe Turkey & Brie Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cafe Turkey & Brie Panini helps in weight management.

Helps in weight management in Cafe Turkey & Brie Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cafe Turkey & Brie Panini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cafe Turkey & Brie Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cafe Turkey & Brie Panini supports bone health.

Supports bone health in Cafe Turkey & Brie Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cafe Turkey & Brie Panini improves skin, hair, and nails.

Improves skin, hair, and nails in Cafe Turkey & Brie Panini is essential for the health and growth of hair, skin, and nails.

Protein in Cafe Turkey & Brie Panini regulates blood sugar levels.

Regulates blood sugar levels in Cafe Turkey & Brie Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cafe Turkey & Brie Panini supports digestion.

Fiber in Cafe Turkey & Brie Panini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cafe Turkey & Brie Panini supports heart health.

Soluble fiber in Cafe Turkey & Brie Panini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cafe Turkey & Brie Panini aids in weight management.

Fiber-rich foods in Cafe Turkey & Brie Panini increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cafe Turkey & Brie Panini regulates blood sugar.

Fiber in Cafe Turkey & Brie Panini helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cafe Turkey & Brie Panini promotes gut health.

Fiber in Cafe Turkey & Brie Panini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cafe Turkey & Brie Panini lowers the risk of colon cancer.

A high-fiber diet from Cafe Turkey & Brie Panini is linked to a reduced risk of colon cancer.

Fiber in Cafe Turkey & Brie Panini improves skin health.

Fiber in Cafe Turkey & Brie Panini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cafe Turkey & Brie Panini helps lower blood pressure.

Adequate fiber in Cafe Turkey & Brie Panini may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cafe Turkey & Brie Panini boosts immune function.

Fiber in Cafe Turkey & Brie Panini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cafe Turkey & Brie Panini reduces the risk of type 2 diabetes.

Fiber in Cafe Turkey & Brie Panini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cafe Turkey & Brie Panini supports fluid balance.

Maintains Fluid Balance in Cafe Turkey & Brie Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cafe Turkey & Brie Panini supports nerve function.

Supports Nerve Function in Cafe Turkey & Brie Panini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cafe Turkey & Brie Panini helps regulate blood pressure.

Regulates Blood Pressure in Cafe Turkey & Brie Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cafe Turkey & Brie Panini supports muscle function.

Aids Muscle Function in Cafe Turkey & Brie Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cafe Turkey & Brie Panini aids nutrient absorption.

Improves Nutrient Absorption in Cafe Turkey & Brie Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cafe Turkey & Brie Panini helps balance pH levels.

Balances pH Levels in Cafe Turkey & Brie Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cafe Turkey & Brie Panini supports bone health.

Supports Bone Health in Cafe Turkey & Brie Panini helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Cafe Turkey & Brie Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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