Chavali Chi Usal (Black Eyed Peas Curry)
Vegetarian
20.69
% from protein48.28
% from carbs48.28
% from fatNutrition Facts
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Chavali Chi Usal (Black Eyed Peas Curry) Nutrients FAQs
Nutrients
- Vitamin C:Chavali Chi Usal (Black Eyed Peas Curry) has 25 mg of Vitamin C.
- Chavali Chi Usal (Black Eyed Peas Curry) has 80mg of Calcium.
- Chavali Chi Usal (Black Eyed Peas Curry) has 400mg of Sodium, Na.
- Chavali Chi Usal (Black Eyed Peas Curry) has 700mg of Potassium, K.
- Chavali Chi Usal (Black Eyed Peas Curry) has 3mg of Iron.
What is the calorie content of Chavali Chi Usal (Black Eyed Peas Curry)?
A typical serving 1 cup (250 grams) of Chavali Chi Usal (Black Eyed Peas Curry) contains approximately 200 calories.
You can check the exact calorie content by logging Chavali Chi Usal (Black Eyed Peas Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chavali Chi Usal (Black Eyed Peas Curry) have?
The amount of fat in Chavali Chi Usal (Black Eyed Peas Curry) depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Chavali Chi Usal (Black Eyed Peas Curry) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chavali Chi Usal (Black Eyed Peas Curry) have?
The protein content in Chavali Chi Usal (Black Eyed Peas Curry) depends on the ingredients exists in it. On average, 1 cup (250 grams) of Chavali Chi Usal (Black Eyed Peas Curry) contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chavali Chi Usal (Black Eyed Peas Curry), Download Nutribit app for healthier you!
How much sugar does a Chavali Chi Usal (Black Eyed Peas Curry) have?
On average, 1 cup (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chavali Chi Usal (Black Eyed Peas Curry).
How Much carbohydrates (carbs) is in Chavali Chi Usal (Black Eyed Peas Curry)?
The amount of carbohydrates (carbs) in Chavali Chi Usal (Black Eyed Peas Curry) depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chavali Chi Usal (Black Eyed Peas Curry).
How Much Fiber is in Chavali Chi Usal (Black Eyed Peas Curry)?
Chavali Chi Usal (Black Eyed Peas Curry) contains approximately 10 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chavali Chi Usal (Black Eyed Peas Curry) for healthier you!
What vitamins and minerals are in a Chavali Chi Usal (Black Eyed Peas Curry)?
Vitamins in Chavali Chi Usal (Black Eyed Peas Curry):
Chavali Chi Usal (Black Eyed Peas Curry) contains following minerals:
General
Does Chavali Chi Usal (Black Eyed Peas Curry) contain caffeine?
Chavali Chi Usal (Black Eyed Peas Curry) does not contain any caffeine.
Does Chavali Chi Usal (Black Eyed Peas Curry) contain alcohol?
Chavali Chi Usal (Black Eyed Peas Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chavali Chi Usal (Black Eyed Peas Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chavali Chi Usal (Black Eyed Peas Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chavali Chi Usal (Black Eyed Peas Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chavali Chi Usal (Black Eyed Peas Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chavali Chi Usal (Black Eyed Peas Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chavali Chi Usal (Black Eyed Peas Curry) for free?
Yes! Since Chavali Chi Usal (Black Eyed Peas Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chavali Chi Usal (Black Eyed Peas Curry) with water tracking feature?
Nutribit automatically calculates the water content of Chavali Chi Usal (Black Eyed Peas Curry) and adds it to your daily hydration log. Simply log Chavali Chi Usal (Black Eyed Peas Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chavali Chi Usal (Black Eyed Peas Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chavali Chi Usal (Black Eyed Peas Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chavali Chi Usal (Black Eyed Peas Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chavali Chi Usal (Black Eyed Peas Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chavali Chi Usal (Black Eyed Peas Curry)
Protein in Chavali Chi Usal (Black Eyed Peas Curry) supports building and repairing tissues.
Builds and repairs tissues in Chavali Chi Usal (Black Eyed Peas Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chavali Chi Usal (Black Eyed Peas Curry) supports immune function.
Supports immune function in Chavali Chi Usal (Black Eyed Peas Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chavali Chi Usal (Black Eyed Peas Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chavali Chi Usal (Black Eyed Peas Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chavali Chi Usal (Black Eyed Peas Curry) provides energy.
Provides energy in Chavali Chi Usal (Black Eyed Peas Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chavali Chi Usal (Black Eyed Peas Curry) supports muscle growth and strength.
Supports muscle growth and strength in Chavali Chi Usal (Black Eyed Peas Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chavali Chi Usal (Black Eyed Peas Curry) helps in weight management.
Helps in weight management in Chavali Chi Usal (Black Eyed Peas Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chavali Chi Usal (Black Eyed Peas Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chavali Chi Usal (Black Eyed Peas Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chavali Chi Usal (Black Eyed Peas Curry) supports bone health.
Supports bone health in Chavali Chi Usal (Black Eyed Peas Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chavali Chi Usal (Black Eyed Peas Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Chavali Chi Usal (Black Eyed Peas Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Chavali Chi Usal (Black Eyed Peas Curry) regulates blood sugar levels.
Regulates blood sugar levels in Chavali Chi Usal (Black Eyed Peas Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chavali Chi Usal (Black Eyed Peas Curry) supports digestion.
Fiber in Chavali Chi Usal (Black Eyed Peas Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chavali Chi Usal (Black Eyed Peas Curry) supports heart health.
Soluble fiber in Chavali Chi Usal (Black Eyed Peas Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chavali Chi Usal (Black Eyed Peas Curry) aids in weight management.
Fiber-rich foods in Chavali Chi Usal (Black Eyed Peas Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chavali Chi Usal (Black Eyed Peas Curry) regulates blood sugar.
Fiber in Chavali Chi Usal (Black Eyed Peas Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chavali Chi Usal (Black Eyed Peas Curry) promotes gut health.
Fiber in Chavali Chi Usal (Black Eyed Peas Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chavali Chi Usal (Black Eyed Peas Curry) lowers the risk of colon cancer.
A high-fiber diet from Chavali Chi Usal (Black Eyed Peas Curry) is linked to a reduced risk of colon cancer.
Fiber in Chavali Chi Usal (Black Eyed Peas Curry) improves skin health.
Fiber in Chavali Chi Usal (Black Eyed Peas Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chavali Chi Usal (Black Eyed Peas Curry) helps lower blood pressure.
Adequate fiber in Chavali Chi Usal (Black Eyed Peas Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chavali Chi Usal (Black Eyed Peas Curry) boosts immune function.
Fiber in Chavali Chi Usal (Black Eyed Peas Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chavali Chi Usal (Black Eyed Peas Curry) reduces the risk of type 2 diabetes.
Fiber in Chavali Chi Usal (Black Eyed Peas Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chavali Chi Usal (Black Eyed Peas Curry) supports fluid balance.
Maintains Fluid Balance in Chavali Chi Usal (Black Eyed Peas Curry) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chavali Chi Usal (Black Eyed Peas Curry) supports nerve function.
Supports Nerve Function in Chavali Chi Usal (Black Eyed Peas Curry) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chavali Chi Usal (Black Eyed Peas Curry) helps regulate blood pressure.
Regulates Blood Pressure in Chavali Chi Usal (Black Eyed Peas Curry) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chavali Chi Usal (Black Eyed Peas Curry) supports muscle function.
Aids Muscle Function in Chavali Chi Usal (Black Eyed Peas Curry) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chavali Chi Usal (Black Eyed Peas Curry) aids nutrient absorption.
Improves Nutrient Absorption in Chavali Chi Usal (Black Eyed Peas Curry) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chavali Chi Usal (Black Eyed Peas Curry) helps balance pH levels.
Balances pH Levels in Chavali Chi Usal (Black Eyed Peas Curry) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chavali Chi Usal (Black Eyed Peas Curry) supports bone health.
Supports Bone Health in Chavali Chi Usal (Black Eyed Peas Curry) helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Chavali Chi Usal (Black Eyed Peas Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.