Laffa Bread

Hummus And Pita Co.

17.74

% from protein

67.74

% from carbs

67.74

% from fat

Laffa Bread Nutrients FAQs

Nutrients

What is the calorie content of Laffa Bread?

A typical serving 1 Serving (125 grams) of Laffa Bread contains approximately 240 calories.

You can check the exact calorie content by logging Laffa Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Laffa Bread have?

The amount of fat in Laffa Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (125 grams) of Laffa Bread contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Laffa Bread have?

The protein content in Laffa Bread depends on the ingredients exists in it. On average, 1 Serving (125 grams) of Laffa Bread contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Laffa Bread, Download Nutribit app for healthier you!

How much sugar does a Laffa Bread have?

On average, 1 Serving (125 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Laffa Bread.

How Much carbohydrates (carbs) is in Laffa Bread?

The amount of carbohydrates (carbs) in Laffa Bread depends on its serving size and preparation. On average, 1 Serving (125 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Laffa Bread.

How Much Fiber is in Laffa Bread?

Laffa Bread contains approximately 4 grams of fiber in 1 Serving (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Laffa Bread for healthier you!

What vitamins and minerals are in a Laffa Bread?

Laffa Bread contains following minerals:

  • Laffa Bread has 340mg of Sodium, Na.

General

Does Laffa Bread contain caffeine?

Laffa Bread does not contain any caffeine.

Does Laffa Bread contain alcohol?

Laffa Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Laffa Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Laffa Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Laffa Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Laffa Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Laffa Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Laffa Bread for free?

Yes! Since Laffa Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Laffa Bread with water tracking feature?

Nutribit automatically calculates the water content of Laffa Bread and adds it to your daily hydration log. Simply log Laffa Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Laffa Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Laffa Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Laffa Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Laffa Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Laffa Bread

Total Carbohydrates in Laffa Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Laffa Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Laffa Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Laffa Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Laffa Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Laffa Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Laffa Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Laffa Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Laffa Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from Laffa Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Laffa Bread enhances brain function and helps improve memory and focus.

Glucose from Laffa Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Laffa Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Laffa Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Laffa Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in Laffa Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Laffa Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Laffa Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Laffa Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Laffa Bread, help regulate blood pressure and reduce hypertension risk.

Protein in Laffa Bread supports building and repairing tissues.

Builds and repairs tissues in Laffa Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Laffa Bread supports immune function.

Supports immune function in Laffa Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Laffa Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Laffa Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Laffa Bread provides energy.

Provides energy in Laffa Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Laffa Bread supports muscle growth and strength.

Supports muscle growth and strength in Laffa Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Laffa Bread helps in weight management.

Helps in weight management in Laffa Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Laffa Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Laffa Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Laffa Bread supports bone health.

Supports bone health in Laffa Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Laffa Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Laffa Bread is essential for the health and growth of hair, skin, and nails.

Protein in Laffa Bread regulates blood sugar levels.

Regulates blood sugar levels in Laffa Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Laffa Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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