Yogurt Parfait with Fruit

Manhattan Bagel

15.88

% from protein

77.42

% from carbs

77.42

% from fat

Yogurt Parfait with Fruit Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Parfait with Fruit?

A typical serving 10.5 oz (298 grams) of Yogurt Parfait with Fruit contains approximately 190 calories.

You can check the exact calorie content by logging Yogurt Parfait with Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Parfait with Fruit have?

The amount of fat in Yogurt Parfait with Fruit depends on the ingredients and preparation method. On average, one serving 10.5 oz (298 grams) of Yogurt Parfait with Fruit contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Parfait with Fruit have?

The protein content in Yogurt Parfait with Fruit depends on the ingredients exists in it. On average, 10.5 oz (298 grams) of Yogurt Parfait with Fruit contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Parfait with Fruit, Download Nutribit app for healthier you!

How much sugar does a Yogurt Parfait with Fruit have?

On average, 10.5 oz (298 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Parfait with Fruit.

How Much carbohydrates (carbs) is in Yogurt Parfait with Fruit?

The amount of carbohydrates (carbs) in Yogurt Parfait with Fruit depends on its serving size and preparation. On average, 10.5 oz (298 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Parfait with Fruit.

How Much Fiber is in Yogurt Parfait with Fruit?

Yogurt Parfait with Fruit contains approximately 4 grams of fiber in 10.5 oz (298 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Parfait with Fruit for healthier you!

What vitamins and minerals are in a Yogurt Parfait with Fruit?

Yogurt Parfait with Fruit contains following minerals:

  • Yogurt Parfait with Fruit has 125mg of Sodium, Na.

General

Does Yogurt Parfait with Fruit contain caffeine?

Yogurt Parfait with Fruit does not contain any caffeine.

Does Yogurt Parfait with Fruit contain alcohol?

Yogurt Parfait with Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Parfait with Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Parfait with Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Parfait with Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Parfait with Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Parfait with Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Parfait with Fruit for free?

Yes! Since Yogurt Parfait with Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Parfait with Fruit with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Parfait with Fruit and adds it to your daily hydration log. Simply log Yogurt Parfait with Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Parfait with Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Parfait with Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Parfait with Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Parfait with Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Parfait with Fruit

Protein in Yogurt Parfait with Fruit supports building and repairing tissues.

Builds and repairs tissues in Yogurt Parfait with Fruit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt Parfait with Fruit supports immune function.

Supports immune function in Yogurt Parfait with Fruit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt Parfait with Fruit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt Parfait with Fruit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt Parfait with Fruit provides energy.

Provides energy in Yogurt Parfait with Fruit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt Parfait with Fruit supports muscle growth and strength.

Supports muscle growth and strength in Yogurt Parfait with Fruit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt Parfait with Fruit helps in weight management.

Helps in weight management in Yogurt Parfait with Fruit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt Parfait with Fruit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt Parfait with Fruit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt Parfait with Fruit supports bone health.

Supports bone health in Yogurt Parfait with Fruit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt Parfait with Fruit improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt Parfait with Fruit is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt Parfait with Fruit regulates blood sugar levels.

Regulates blood sugar levels in Yogurt Parfait with Fruit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 10.5 oz Yogurt Parfait with Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP