Fruit and Yogurt Parfait
Lin's
11.38
% from protein81.3
% from carbs81.3
% from fatNutrition Facts
More items Like Fruit and Yogurt Parfait
Greek Yogurt and Fruit Parfait
Start Restaurant
Fresh Fruit and Yogurt Parfait
Twice Daily
Fruit & Yogurt Parfait
Einstein Bros. Bagels
Fruit and Yogurt Parfait with Granola
Acme
Yogurt Parfait with Fruit
Manhattan Bagel
Seasonal Fruit & Yogurt Parfait
Fogo De Chao Churrascaria
Fruit & Yogurt Parfait, Blackberries
Travel Centers of America
Fruit & Yogurt Parfait, Blueberries
Travel Centers of America
Fruit & Yogurt Parfait, Strawberries
Travel Centers of America
Fruit & Yogurt Parfait, Raspberries
Travel Centers of America
Strawberry Fruit & Yogurt Parfait
On The Go
Yogurt Parfait w/ Fruit
Simply To Go
Mango and Yogurt Parfait
Wawa Grocery
Peach And Yogurt Parfait
On The Go
Strawberry and Yogurt Parfait
Cibus Fresh
Millet and Yogurt Parfait
Snack, Creamy
Kiwi and Yogurt Parfait
Breakfast, High in Vitamin C, Probiotic
Fresh Fruit N' Yogurt Parfait
Cracker Barrel
Vanilla Yogurt & Tropical Fruit Parfait
Wawa Grocery
Yogurt Parfait with Fruit & Granola
DG health
Yogurt Parfait
Freshii
Yogurt parfait
Common Food
Yogurt Parfait
Common Food
Fruit and Yogurt Parfait Nutrients FAQs
Nutrients
- Fruit and Yogurt Parfait has 190mg of Sodium, Na.
What is the calorie content of Fruit and Yogurt Parfait?
A typical serving 1 serving of Fruit and Yogurt Parfait contains approximately 240 calories.
You can check the exact calorie content by logging Fruit and Yogurt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit and Yogurt Parfait have?
The amount of fat in Fruit and Yogurt Parfait depends on the ingredients and preparation method. On average, one serving 1 serving of Fruit and Yogurt Parfait contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit and Yogurt Parfait have?
The protein content in Fruit and Yogurt Parfait depends on the ingredients exists in it. On average, 1 serving of Fruit and Yogurt Parfait contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit and Yogurt Parfait, Download Nutribit app for healthier you!
How much sugar does a Fruit and Yogurt Parfait have?
On average, 1 serving contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit and Yogurt Parfait.
How Much carbohydrates (carbs) is in Fruit and Yogurt Parfait?
The amount of carbohydrates (carbs) in Fruit and Yogurt Parfait depends on its serving size and preparation. On average, 1 serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit and Yogurt Parfait.
How Much Fiber is in Fruit and Yogurt Parfait?
Fruit and Yogurt Parfait contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit and Yogurt Parfait for healthier you!
What vitamins and minerals are in a Fruit and Yogurt Parfait?
Fruit and Yogurt Parfait contains following minerals:
General
Does Fruit and Yogurt Parfait contain caffeine?
Fruit and Yogurt Parfait does not contain any caffeine.
Does Fruit and Yogurt Parfait contain alcohol?
Fruit and Yogurt Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit and Yogurt Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit and Yogurt Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit and Yogurt Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit and Yogurt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit and Yogurt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit and Yogurt Parfait for free?
Yes! Since Fruit and Yogurt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit and Yogurt Parfait with water tracking feature?
Nutribit automatically calculates the water content of Fruit and Yogurt Parfait and adds it to your daily hydration log. Simply log Fruit and Yogurt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit and Yogurt Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit and Yogurt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit and Yogurt Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit and Yogurt Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit and Yogurt Parfait
Total Carbohydrates in Fruit and Yogurt Parfait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit and Yogurt Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit and Yogurt Parfait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit and Yogurt Parfait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit and Yogurt Parfait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit and Yogurt Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit and Yogurt Parfait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit and Yogurt Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit and Yogurt Parfait aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit and Yogurt Parfait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit and Yogurt Parfait enhances brain function and helps improve memory and focus.
Glucose from Fruit and Yogurt Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit and Yogurt Parfait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit and Yogurt Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit and Yogurt Parfait promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit and Yogurt Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit and Yogurt Parfait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit and Yogurt Parfait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit and Yogurt Parfait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit and Yogurt Parfait, help regulate blood pressure and reduce hypertension risk.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving Fruit and Yogurt Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.