Pesce Crudo
The Keg Steakhouse
40
% from protein18.46
% from carbs18.46
% from fatNutrition Facts
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Pesce Crudo Nutrients FAQs
Nutrients
- Vitamin A:Pesce Crudo has 100 IU of Vitamin A.
- Vitamin C:Pesce Crudo has 3.6 mg of Vitamin C.
- Pesce Crudo has 26mg of Calcium.
- Pesce Crudo has 430mg of Sodium, Na.
- Pesce Crudo has 0.72mg of Iron.
What is the calorie content of Pesce Crudo?
A typical serving 135 grams of Pesce Crudo contains approximately 180 calories.
You can check the exact calorie content by logging Pesce Crudo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesce Crudo have?
The amount of fat in Pesce Crudo depends on the ingredients and preparation method. On average, one serving 135 grams of Pesce Crudo contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesce Crudo have?
The protein content in Pesce Crudo depends on the ingredients exists in it. On average, 135 grams of Pesce Crudo contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pesce Crudo, Download Nutribit app for healthier you!
How much sugar does a Pesce Crudo have?
On average, 135 grams contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesce Crudo.
How Much carbohydrates (carbs) is in Pesce Crudo?
The amount of carbohydrates (carbs) in Pesce Crudo depends on its serving size and preparation. On average, 135 grams contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesce Crudo.
How Much Fiber is in Pesce Crudo?
Pesce Crudo contains approximately 1 grams of fiber in 135 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesce Crudo for healthier you!
What vitamins and minerals are in a Pesce Crudo?
Vitamins in Pesce Crudo:
Pesce Crudo contains following minerals:
General
Does Pesce Crudo contain caffeine?
Pesce Crudo does not contain any caffeine.
Does Pesce Crudo contain alcohol?
Pesce Crudo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesce Crudo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesce Crudo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesce Crudo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesce Crudo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesce Crudo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesce Crudo for free?
Yes! Since Pesce Crudo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesce Crudo with water tracking feature?
Nutribit automatically calculates the water content of Pesce Crudo and adds it to your daily hydration log. Simply log Pesce Crudo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesce Crudo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesce Crudo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesce Crudo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesce Crudo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesce Crudo
Protein in Pesce Crudo supports building and repairing tissues.
Builds and repairs tissues in Pesce Crudo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pesce Crudo supports immune function.
Supports immune function in Pesce Crudo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pesce Crudo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pesce Crudo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pesce Crudo provides energy.
Provides energy in Pesce Crudo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pesce Crudo supports muscle growth and strength.
Supports muscle growth and strength in Pesce Crudo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pesce Crudo helps in weight management.
Helps in weight management in Pesce Crudo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pesce Crudo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pesce Crudo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pesce Crudo supports bone health.
Supports bone health in Pesce Crudo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pesce Crudo improves skin, hair, and nails.
Improves skin, hair, and nails in Pesce Crudo is essential for the health and growth of hair, skin, and nails.
Protein in Pesce Crudo regulates blood sugar levels.
Regulates blood sugar levels in Pesce Crudo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pesce Crudo supports fluid balance.
Maintains Fluid Balance in Pesce Crudo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesce Crudo supports nerve function.
Supports Nerve Function in Pesce Crudo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesce Crudo helps regulate blood pressure.
Regulates Blood Pressure in Pesce Crudo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesce Crudo supports muscle function.
Aids Muscle Function in Pesce Crudo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesce Crudo aids nutrient absorption.
Improves Nutrient Absorption in Pesce Crudo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesce Crudo helps balance pH levels.
Balances pH Levels in Pesce Crudo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesce Crudo supports bone health.
Supports Bone Health in Pesce Crudo helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 135 grams Pesce Crudo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.