Small Resolution Salad
Just Fresh
17.16
% from protein12.87
% from carbs12.87
% from fatNutrition Facts
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Small Resolution Salad Nutrients FAQs
Nutrients
- Vitamin A:Small Resolution Salad has 4000 IU of Vitamin A.
- Vitamin C:Small Resolution Salad has 21 mg of Vitamin C.
- Small Resolution Salad has 52mg of Calcium.
- Small Resolution Salad has 490mg of Sodium, Na.
- Small Resolution Salad has 1.8mg of Iron.
What is the calorie content of Small Resolution Salad?
A typical serving 1 Serving (243 grams) of Small Resolution Salad contains approximately 380 calories.
You can check the exact calorie content by logging Small Resolution Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Resolution Salad have?
The amount of fat in Small Resolution Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (243 grams) of Small Resolution Salad contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Resolution Salad have?
The protein content in Small Resolution Salad depends on the ingredients exists in it. On average, 1 Serving (243 grams) of Small Resolution Salad contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Small Resolution Salad, Download Nutribit app for healthier you!
How much sugar does a Small Resolution Salad have?
On average, 1 Serving (243 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Resolution Salad.
How Much carbohydrates (carbs) is in Small Resolution Salad?
The amount of carbohydrates (carbs) in Small Resolution Salad depends on its serving size and preparation. On average, 1 Serving (243 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Resolution Salad.
How Much Fiber is in Small Resolution Salad?
Small Resolution Salad contains approximately 3 grams of fiber in 1 Serving (243 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Resolution Salad for healthier you!
What vitamins and minerals are in a Small Resolution Salad?
Vitamins in Small Resolution Salad:
Small Resolution Salad contains following minerals:
General
Does Small Resolution Salad contain caffeine?
Small Resolution Salad does not contain any caffeine.
Does Small Resolution Salad contain alcohol?
Small Resolution Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Resolution Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Resolution Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Resolution Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Resolution Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Resolution Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Resolution Salad for free?
Yes! Since Small Resolution Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Resolution Salad with water tracking feature?
Nutribit automatically calculates the water content of Small Resolution Salad and adds it to your daily hydration log. Simply log Small Resolution Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Resolution Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Resolution Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Resolution Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Resolution Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Resolution Salad
Protein and Vitamin A in Small Resolution Salad supports bone health.
Protein in Small Resolution Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Small Resolution Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Small Resolution Salad supports building and repairing tissues.
Builds and repairs tissues in Small Resolution Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small Resolution Salad supports immune function.
Supports immune function in Small Resolution Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small Resolution Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small Resolution Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small Resolution Salad provides energy.
Provides energy in Small Resolution Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small Resolution Salad supports muscle growth and strength.
Supports muscle growth and strength in Small Resolution Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small Resolution Salad helps in weight management.
Helps in weight management in Small Resolution Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small Resolution Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small Resolution Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small Resolution Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Small Resolution Salad is essential for the health and growth of hair, skin, and nails.
Protein in Small Resolution Salad regulates blood sugar levels.
Regulates blood sugar levels in Small Resolution Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Small Resolution Salad supports eye health.
Vitamin A in Small Resolution Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Small Resolution Salad boosts immune function.
Vitamin A in Small Resolution Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Small Resolution Salad promotes healthy skin.
Vitamin A in Small Resolution Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Small Resolution Salad enhances reproductive health.
Vitamin A in Small Resolution Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Small Resolution Salad reduces the risk of certain cancers.
Vitamin A in Small Resolution Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Small Resolution Salad promotes healthy development during pregnancy.
Vitamin A in Small Resolution Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Small Resolution Salad maintains healthy mucous membranes.
Vitamin A in Small Resolution Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Small Resolution Salad improves wound healing.
Vitamin A in Small Resolution Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Small Resolution Salad may reduce the risk of macular degeneration.
Vitamin A in Small Resolution Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Small Resolution Salad supports fluid balance.
Maintains Fluid Balance in Small Resolution Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Resolution Salad supports nerve function.
Supports Nerve Function in Small Resolution Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Resolution Salad helps regulate blood pressure.
Regulates Blood Pressure in Small Resolution Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Resolution Salad supports muscle function.
Aids Muscle Function in Small Resolution Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Resolution Salad aids nutrient absorption.
Improves Nutrient Absorption in Small Resolution Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Resolution Salad helps balance pH levels.
Balances pH Levels in Small Resolution Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Resolution Salad supports bone health.
Supports Bone Health in Small Resolution Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Small Resolution Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.