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Small Resolution Salad

Just Fresh

380

kcal Energy

12.9%

% from carbs

17.2%

% from protein

70%

% from fats

In 243 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 243 g
Calories
380

% Daily Value

Total Fat 29 g
44.6%
Saturated 4.5 g
22.5%
Cholesterol 35 mg
11.7%
Sodium, Na 490 mg
21.3%
Total Carbohydrates 12 g
4.4%
Fiber 3 g
10.7%
Sugars 7 g
14%
Protein 16 g
32%
Iron 1.8 mg
10%
Vitamin A, IU 4000 IU
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Small Resolution Salad

Nutrients

What is the calorie content of Small Resolution Salad?

A typical serving 1 Serving of Small Resolution Salad (243 grams) contains approximately 380 calories. You can check the exact calorie content by logging Small Resolution Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Small Resolution Salad have?

The amount of fat in Small Resolution Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (243 grams) of Small Resolution Salad contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Small Resolution Salad have?

The protein content in Small Resolution Salad depends on the ingredients exists in it. On average, 1 Serving of Small Resolution Salad (about 243 grams) contains approximately 16 grams of protein.

Is Small Resolution Salad a good source of protein?

The protein content in Small Resolution Salad depends on the ingredients exists in it. On average, 1 Serving of Small Resolution Salad (about 243 grams) contains approximately 16 grams of protein.

How much sugar does a Small Resolution Salad have?

On average, 1 Serving (about 243 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Small Resolution Salad contain added sugar?

On average, 1 Serving (about 243 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Small Resolution Salad?

On average, 1 Serving (about 243 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Small Resolution Salad?

Small Resolution Salad contains approximately 3 grams of fiber in 1 Serving (about 243 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Small Resolution Salad?

Small Resolution Salad contains approximately 3 grams of fiber in 1 Serving (about 243 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Small Resolution Salad suitable for vegans?

Small Resolution Salad contains approximately 3 grams of fiber in 1 Serving (about 243 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Small Resolution Salad contain caffeine?

Small Resolution Salad contains approximately 3 grams of fiber in 1 Serving (about 243 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Small Resolution Salad contain alcohol?

Small Resolution Salad contains approximately 3 grams of fiber in 1 Serving (about 243 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Small Resolution Salad healthier?

Small Resolution Salad contains approximately 3 grams of fiber in 1 Serving (about 243 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Small Resolution Salad in Nutribit?

Small Resolution Salad contains approximately 3 grams of fiber in 1 Serving (about 243 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Small Resolution Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Resolution Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Small Resolution Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Small Resolution Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Resolution Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Small Resolution Salad for free?

Yes! Since Small Resolution Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Small Resolution Salad with water tracking feature?

Nutribit automatically calculates the water content of Small Resolution Salad and adds it to your daily hydration log. Simply log Small Resolution Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Small Resolution Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Small Resolution Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Small Resolution Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Small Resolution Salad data can be accessed offline in the Nutribit app anytime anywhere!