Tilapia Amandine
K & W Cafeterias
33.13
% from protein16.56
% from carbs16.56
% from fatNutrition Facts
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Tilapia Amandine Nutrients FAQs
Nutrients
- Tilapia Amandine has 500mg of Sodium, Na.
What is the calorie content of Tilapia Amandine?
A typical serving 1 Serving of Tilapia Amandine contains approximately 470 calories.
You can check the exact calorie content by logging Tilapia Amandine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilapia Amandine have?
The amount of fat in Tilapia Amandine depends on the ingredients and preparation method. On average, one serving 1 Serving of Tilapia Amandine contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilapia Amandine have?
The protein content in Tilapia Amandine depends on the ingredients exists in it. On average, 1 Serving of Tilapia Amandine contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Tilapia Amandine, Download Nutribit app for healthier you!
How much sugar does a Tilapia Amandine have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia Amandine.
How Much carbohydrates (carbs) is in Tilapia Amandine?
The amount of carbohydrates (carbs) in Tilapia Amandine depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilapia Amandine.
How Much Fiber is in Tilapia Amandine?
Tilapia Amandine contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia Amandine for healthier you!
What vitamins and minerals are in a Tilapia Amandine?
Tilapia Amandine contains following minerals:
General
Does Tilapia Amandine contain caffeine?
Tilapia Amandine does not contain any caffeine.
Does Tilapia Amandine contain alcohol?
Tilapia Amandine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilapia Amandine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia Amandine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilapia Amandine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilapia Amandine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia Amandine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilapia Amandine for free?
Yes absolutely, Since Tilapia Amandine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilapia Amandine with water tracking feature?
Tilapia Amandine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tilapia Amandine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia Amandine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilapia Amandine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilapia Amandine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilapia Amandine
Protein in Tilapia Amandine supports building and repairing tissues.
Builds and repairs tissues in Tilapia Amandine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilapia Amandine supports immune function.
Supports immune function in Tilapia Amandine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilapia Amandine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilapia Amandine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilapia Amandine provides energy.
Provides energy in Tilapia Amandine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilapia Amandine supports muscle growth and strength.
Supports muscle growth and strength in Tilapia Amandine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilapia Amandine helps in weight management.
Helps in weight management in Tilapia Amandine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilapia Amandine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilapia Amandine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilapia Amandine supports bone health.
Supports bone health in Tilapia Amandine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tilapia Amandine improves skin, hair, and nails.
Improves skin, hair, and nails in Tilapia Amandine is essential for the health and growth of hair, skin, and nails.
Protein in Tilapia Amandine regulates blood sugar levels.
Regulates blood sugar levels in Tilapia Amandine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tilapia Amandine supports fluid balance.
Maintains Fluid Balance in Tilapia Amandine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tilapia Amandine supports nerve function.
Supports Nerve Function in Tilapia Amandine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tilapia Amandine helps regulate blood pressure.
Regulates Blood Pressure in Tilapia Amandine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tilapia Amandine supports muscle function.
Aids Muscle Function in Tilapia Amandine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tilapia Amandine aids nutrient absorption.
Improves Nutrient Absorption in Tilapia Amandine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tilapia Amandine helps balance pH levels.
Balances pH Levels in Tilapia Amandine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tilapia Amandine supports bone health.
Supports Bone Health in Tilapia Amandine helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 Serving Tilapia Amandine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.