Peanut Butter, Banana & Honey Sub

Great Outdoor Sub Shop

10.91

% from protein

54.03

% from carbs

54.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
770
% Daily value*

Total Fat 30 g
46.2%

Sodium, Na 730 mg
31.7%

Total Carbohydrates 104 g
37.8%

Fiber 11 g
39.3%

Protein 21 g
42%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

Peanut Butter, Banana & Honey Sub Nutrients FAQs

Nutrients

What is the calorie content of Peanut Butter, Banana & Honey Sub?

A typical serving 1 serving of Peanut Butter, Banana & Honey Sub contains approximately 770 calories.

You can check the exact calorie content by logging Peanut Butter, Banana & Honey Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter, Banana & Honey Sub have?

The amount of fat in Peanut Butter, Banana & Honey Sub depends on the ingredients and preparation method. On average, one serving 1 serving of Peanut Butter, Banana & Honey Sub contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter, Banana & Honey Sub have?

The protein content in Peanut Butter, Banana & Honey Sub depends on the ingredients exists in it. On average, 1 serving of Peanut Butter, Banana & Honey Sub contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Butter, Banana & Honey Sub, Download Nutribit app for healthier you!

How much sugar does a Peanut Butter, Banana & Honey Sub have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter, Banana & Honey Sub.

How Much carbohydrates (carbs) is in Peanut Butter, Banana & Honey Sub?

The amount of carbohydrates (carbs) in Peanut Butter, Banana & Honey Sub depends on its serving size and preparation. On average, 1 serving contains about 104 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Butter, Banana & Honey Sub.

How Much Fiber is in Peanut Butter, Banana & Honey Sub?

Peanut Butter, Banana & Honey Sub contains approximately 11 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter, Banana & Honey Sub for healthier you!

What vitamins and minerals are in a Peanut Butter, Banana & Honey Sub?

Peanut Butter, Banana & Honey Sub contains following minerals:

  • Peanut Butter, Banana & Honey Sub has 730mg of Sodium, Na.

General

Does Peanut Butter, Banana & Honey Sub contain caffeine?

Peanut Butter, Banana & Honey Sub does not contain any caffeine.

Does Peanut Butter, Banana & Honey Sub contain alcohol?

Peanut Butter, Banana & Honey Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter, Banana & Honey Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter, Banana & Honey Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter, Banana & Honey Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter, Banana & Honey Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter, Banana & Honey Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter, Banana & Honey Sub for free?

Yes absolutely, Since Peanut Butter, Banana & Honey Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter, Banana & Honey Sub with water tracking feature?

Peanut Butter, Banana & Honey Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Peanut Butter, Banana & Honey Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter, Banana & Honey Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter, Banana & Honey Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter, Banana & Honey Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Butter, Banana & Honey Sub

Total Carbohydrates in Peanut Butter, Banana & Honey Sub provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Peanut Butter, Banana & Honey Sub are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Peanut Butter, Banana & Honey Sub supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Peanut Butter, Banana & Honey Sub aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Peanut Butter, Banana & Honey Sub helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Peanut Butter, Banana & Honey Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Peanut Butter, Banana & Honey Sub helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Peanut Butter, Banana & Honey Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Peanut Butter, Banana & Honey Sub aids weight management by helping you feel full longer.

Fiber-rich carbs from Peanut Butter, Banana & Honey Sub help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Peanut Butter, Banana & Honey Sub enhances brain function and helps improve memory and focus.

Glucose from Peanut Butter, Banana & Honey Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Peanut Butter, Banana & Honey Sub boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Peanut Butter, Banana & Honey Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Peanut Butter, Banana & Honey Sub promotes gut health by feeding beneficial gut bacteria.

Fiber in Peanut Butter, Banana & Honey Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Peanut Butter, Banana & Honey Sub improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Peanut Butter, Banana & Honey Sub support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Peanut Butter, Banana & Honey Sub helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Peanut Butter, Banana & Honey Sub, help regulate blood pressure and reduce hypertension risk.

Protein in Peanut Butter, Banana & Honey Sub supports building and repairing tissues.

Builds and repairs tissues in Peanut Butter, Banana & Honey Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanut Butter, Banana & Honey Sub supports immune function.

Supports immune function in Peanut Butter, Banana & Honey Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanut Butter, Banana & Honey Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanut Butter, Banana & Honey Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanut Butter, Banana & Honey Sub provides energy.

Provides energy in Peanut Butter, Banana & Honey Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanut Butter, Banana & Honey Sub supports muscle growth and strength.

Supports muscle growth and strength in Peanut Butter, Banana & Honey Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanut Butter, Banana & Honey Sub helps in weight management.

Helps in weight management in Peanut Butter, Banana & Honey Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanut Butter, Banana & Honey Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanut Butter, Banana & Honey Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanut Butter, Banana & Honey Sub supports bone health.

Supports bone health in Peanut Butter, Banana & Honey Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanut Butter, Banana & Honey Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Peanut Butter, Banana & Honey Sub is essential for the health and growth of hair, skin, and nails.

Protein in Peanut Butter, Banana & Honey Sub regulates blood sugar levels.

Regulates blood sugar levels in Peanut Butter, Banana & Honey Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Peanut Butter, Banana & Honey Sub supports digestion.

Fiber in Peanut Butter, Banana & Honey Sub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peanut Butter, Banana & Honey Sub supports heart health.

Soluble fiber in Peanut Butter, Banana & Honey Sub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peanut Butter, Banana & Honey Sub aids in weight management.

Fiber-rich foods in Peanut Butter, Banana & Honey Sub increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peanut Butter, Banana & Honey Sub regulates blood sugar.

Fiber in Peanut Butter, Banana & Honey Sub helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peanut Butter, Banana & Honey Sub promotes gut health.

Fiber in Peanut Butter, Banana & Honey Sub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peanut Butter, Banana & Honey Sub lowers the risk of colon cancer.

A high-fiber diet from Peanut Butter, Banana & Honey Sub is linked to a reduced risk of colon cancer.

Fiber in Peanut Butter, Banana & Honey Sub improves skin health.

Fiber in Peanut Butter, Banana & Honey Sub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peanut Butter, Banana & Honey Sub helps lower blood pressure.

Adequate fiber in Peanut Butter, Banana & Honey Sub may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peanut Butter, Banana & Honey Sub boosts immune function.

Fiber in Peanut Butter, Banana & Honey Sub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peanut Butter, Banana & Honey Sub reduces the risk of type 2 diabetes.

Fiber in Peanut Butter, Banana & Honey Sub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Peanut Butter, Banana & Honey Sub supports fluid balance.

Maintains Fluid Balance in Peanut Butter, Banana & Honey Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peanut Butter, Banana & Honey Sub supports nerve function.

Supports Nerve Function in Peanut Butter, Banana & Honey Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peanut Butter, Banana & Honey Sub helps regulate blood pressure.

Regulates Blood Pressure in Peanut Butter, Banana & Honey Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peanut Butter, Banana & Honey Sub supports muscle function.

Aids Muscle Function in Peanut Butter, Banana & Honey Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peanut Butter, Banana & Honey Sub aids nutrient absorption.

Improves Nutrient Absorption in Peanut Butter, Banana & Honey Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peanut Butter, Banana & Honey Sub helps balance pH levels.

Balances pH Levels in Peanut Butter, Banana & Honey Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peanut Butter, Banana & Honey Sub supports bone health.

Supports Bone Health in Peanut Butter, Banana & Honey Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 770 calories?

The amount of exercise required to burn off 1 serving Peanut Butter, Banana & Honey Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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