Honey & Grain Wheat Bread

Great Outdoor Sub Shop

Total Energy

240

kcal

78.63

% from carbs

13.68

% from protein

7.69

% from fats

In 1 serving

% daily value

Total Fat

2g

3.1%

Sodium, Na

480mg

20.9%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey & Grain Wheat Bread

A typical serving 1 serving of Honey & Grain Wheat Bread (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey & Grain Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Honey & Grain Wheat Bread contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey & Grain Wheat Bread depends on the ingredients exists in it. On average, 1 serving of Honey & Grain Wheat Bread (about null grams) contains approximately 8 grams of protein.

On average, 1 serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 46 grams of carbohydrates.

Honey & Grain Wheat Bread contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 serving Honey & Grain Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.