Add Ham

Mr. Sub

51.61

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
1
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Cholesterol 0.4 mg
0.1%
Sodium, Na 8.4 mg
0.4%
Protein 0.1 g
0.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

More items Like Add Ham

Add Ham Nutrients FAQs

Nutrients

What is the calorie content of Add Ham?

A typical serving 45 grams (225 grams) of Add Ham contains approximately 45 calories.

You can check the exact calorie content by logging Add Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Add Ham have?

The amount of fat in Add Ham depends on the ingredients and preparation method. On average, one serving 45 grams (225 grams) of Add Ham contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Add Ham have?

The protein content in Add Ham depends on the ingredients exists in it. On average, 45 grams (225 grams) of Add Ham contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Add Ham, Download Nutribit app for healthier you!

How much sugar does a Add Ham have?

On average, 45 grams (225 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Add Ham.

How Much carbohydrates (carbs) is in Add Ham?

The amount of carbohydrates (carbs) in Add Ham depends on its serving size and preparation. On average, 45 grams (225 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Add Ham.

How Much Fiber is in Add Ham?

Add Ham contains approximately 0 grams of fiber in 45 grams (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Add Ham for healthier you!

What vitamins and minerals are in a Add Ham?

Add Ham contains following minerals:

  • Add Ham has 380mg of Sodium, Na.
  • Add Ham has 0.36mg of Iron.

General

Does Add Ham contain caffeine?

Add Ham does not contain any caffeine.

Does Add Ham contain alcohol?

Add Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Add Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Add Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Add Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Add Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Add Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Add Ham for free?

Yes absolutely, Since Add Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Add Ham with water tracking feature?

Add Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Add Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Add Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Add Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Add Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Add Ham

Sodium, Na in Add Ham supports fluid balance.

Maintains Fluid Balance in Add Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Add Ham supports nerve function.

Supports Nerve Function in Add Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Add Ham helps regulate blood pressure.

Regulates Blood Pressure in Add Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Add Ham supports muscle function.

Aids Muscle Function in Add Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Add Ham aids nutrient absorption.

Improves Nutrient Absorption in Add Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Add Ham helps balance pH levels.

Balances pH Levels in Add Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Add Ham supports bone health.

Supports Bone Health in Add Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 45 grams Add Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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